Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.9 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Zee Zees Grahamz, Original, Iw, Wg, 1 oz
464 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.
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Zee Zees Grahamz, Original, IW, WG, 1oz
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 20854114007066
- Source record
- USDA FDC 2700916
- Publication date
- Aug 2024
- Manufacturer serving
- 28 grm · 1oz. bag
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 0 g | 0% |
| Total sugars | 8 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 54 mg | 1% |
| Calcium | 6 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 66%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.
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7.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2700916 | Mar 2024 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2649815 | Sep 2023 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2559661 | Oct 2022 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2522172 | Oct 2022 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2458693 | Oct 2022 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2456792 | Oct 2022 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2337625 | Jun 2022 | 100 g | 464 | 7.1 g | 196 mg |
| Zee Zees Grahamz, Original, IW, WG, 1ozFDC 2332627 | Jun 2022 | 100 g | 464 | 7.1 g | 196 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 28.57 g | 2000 |
| Sugars, added | 25 g | 1235 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 193 mg | 1092 |
| Sodium, Na | 196 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.57 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Zee Zees
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