Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
17.2 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Bake Crafters Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" X 1.5"
412 calories and 5.9 g of protein per 100 g. Reported fiber: 2.9 g.
Know what you’re comparing.
Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410022321
- Source record
- USDA FDC 2704183
- Publication date
- Sep 2024
- Manufacturer serving
- 34 grm · 1.2 oz (34g), 1 Snack Bar
On a 100 g basis, this record has more protein than 32% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Canola Oil, Applesauce (Apples, Ascorbic Acid), Strawberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malic Acid, Natural Flavor, Caramel Color, Fruit & Vegetable Juice For Color, Tricalcium Phosphate, Sodium Citrate, Soy Lecithin), Raisin Paste, Natural Flavor, Salt, Molasses, Soy Lecithin, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 34 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 50 mg | 1% |
| Calcium | 7 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 65%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Toms · 35 g
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8.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2704183 | Aug 2024 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2699599 | Apr 2024 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2687838 | Feb 2024 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2684136 | Jan 2024 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2649034 | Aug 2023 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2558362 | Mar 2023 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2521367 | Mar 2023 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Strawberry, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2459317 | Jun 2022 | 100 g | 412 | 5.9 g | 250 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 412 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 13.24 g | 1004 |
| Carbohydrate, by difference | 67.65 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 29.41 g | 2000 |
| Sugars, added | 26.5 g | 1235 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 2.94 mg | 1089 |
| Potassium, K | 147 mg | 1092 |
| Sodium, Na | 250 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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