Sweets & desserts · Nutrition facts

Bake Crafters Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"

363 calories and 3.3 g of protein per 100 g. Reported fiber: 3.3 g.

Manufacturer labelLabel updated Jun 2024Bake Crafters

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Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" x 1.25"

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00737410019390
Source record
USDA FDC 2697097
Publication date
Jul 2024
Manufacturer serving
91 grm · 3.2 oz (91g), 1 Donut

On a 100 g basis, this record has more protein than 27% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Donut: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% or less of: Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder processed with Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
330calories
in 91 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate41 g15%
Fat18 g23%
Fiber3 g11%
Total sugars22 g—
Sodium240 mg10%
Saturated fat11 g55%
Potassium140 mg3%
Calcium30 mg2%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 49%Fat 48%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.8 g protein in 55.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy363 kcal1008
Protein3.3 g1003
Total lipid (fat)19.78 g1004
Carbohydrate, by difference45.05 g1005
Fiber, total dietary3.3 g1079
Sugars, Total24.18 g2000
Sugars, added24.2 g1235
Calcium, Ca33 mg1087
Iron, Fe2.2 mg1089
Potassium, K154 mg1092
Sodium, Na264 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated12.09 g1258
Fatty acids, total trans0 g1257
Cholesterol22 mg1253