BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foods316 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Water, Cornmeal, Soybean/Canola Oil, Egg Dextrose, Corn Syrup, Milk Whey, Modified Corn Starch, Leavening(Sodium Aluminum Phosphate, Baking soda, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Egg Extender (Wheat Flour, Egg , Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 12 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 65 mg | 1% |
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 63.3 g. Choices below have more on this basis.
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
11.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
11.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.1 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2701265 | Apr 2024 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2650078 | Jul 2023 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2613946 | Jul 2023 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2558784 | May 2023 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2459073 | Jun 2022 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25" x 1.5"FDC 2457276 | Jun 2022 | 100 g | 316 | 5.3 g | 316 mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25"" x 1.5""FDC 2317690 | Apr 2022 | 100 g | — | — g | — mg |
| Mini Loaf, Cornbread, Individually Wrapped, Retail, 3.25"" x 1.5""FDC 2236814 | Feb 2022 | 100 g | 316 | 5.3 g | 316 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 316 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 12.28 g | 1004 |
| Carbohydrate, by difference | 47.37 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 21.05 g | 2000 |
| Sugars, added | 21.1 g | 1235 |
| Calcium, Ca | 37 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 114 mg | 1092 |
| Sodium, Na | 316 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 53 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.