Meat & poultry · Nutrition facts

Raw Beef, Ribeye Petite Roast/Filet, Boneless, Lean Only, Select

125 calories and 22.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

Source category
Beef Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174698
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 65% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
141calories
in 113 g
NutrientAmountDaily value
Protein25.9 g—
Carbohydrate0 g0%
Fat4.2 g5%
Fiber0 g0%
Total sugars0 g—
Sodium64 mg3%
Saturated fat1.4 g7%
Potassium440 mg9%
Calcium6 mg0%
Iron2.45 mg14%
Magnesium29 mg7%
Vitamin C0 mg0%
Vitamin D0.1 µg1%
Estimated energy from macros
Protein 73%Carbs 0%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 36.6 g protein in 160 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Vitamin K (phylloquinone)Per 100 g1.5 ug0.5 ug3.1 ug12

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 99 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water72.46 g1051
Energy125 kcal1008
Energy523 kj1062
Protein22.89 g1003
Total lipid (fat)3.72 g1004
Ash1.11 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca5 mg1087
Iron, Fe2.17 mg1089
Magnesium, Mg26 mg1090
Phosphorus, P233 mg1091
Potassium, K389 mg1092
Sodium, Na57 mg1093
Zinc, Zn6.1 mg1095
Copper, Cu0.073 mg1098
Selenium, Se23.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.073 mg1165
Riboflavin0.219 mg1166
Niacin5.717 mg1167
Vitamin B-60.575 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Vitamin B-122.69 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2 µg1106
Retinol2 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU7 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)1.5 µg1185
Fatty acids, total saturated1.265 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.001 g1262
SFA 12:00.001 g1263
SFA 14:00.093 g1264
SFA 16:00.785 g1265
SFA 17:00.043 g1300
SFA 18:00.338 g1266
SFA 20:00 g1267
SFA 24:00.006 g1301
Fatty acids, total monounsaturated1.757 g1292
MUFA 14:10.016 g1274
MUFA 16:10.103 g1275
MUFA 17:10.03 g1323
MUFA 18:11.6 g1268
MUFA 18:1 c1.412 g1315
MUFA 20:10.006 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.152 g1293
PUFA 18:20.121 g1269
PUFA 18:2 n-6 c,c0.111 g1316
PUFA 18:2 CLAs0.011 g1311
PUFA 18:30.007 g1270
PUFA 18:3 n-6 c,c,c0.007 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:40.025 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0.007 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.188 g1257
Fatty acids, total trans-monoenoic0.188 g1329
TFA 18:1 t0.188 g1304
Cholesterol65 mg1253
Tryptophan0.285 g1210
Threonine1.218 g1211
Isoleucine1.207 g1212
Leucine2.249 g1213
Lysine2.524 g1214
Methionine0.691 g1215
Cystine0.263 g1216
Phenylalanine1.031 g1217
Tyrosine0.977 g1218
Valine1.273 g1219
Arginine1.756 g1220
Histidine0.988 g1221
Alanine1.547 g1222
Aspartic acid2.524 g1223
Glutamic acid4.236 g1224
Glycine1.119 g1225
Proline1.108 g1226
Serine1.064 g1227
Hydroxyproline0.116 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058