Protein One 90 Calorie Double Chocolate Brownie
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16.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix
393 calories and 3.6 g of protein per 100 g. Reported fiber: 0 g.
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Betty Crocker Birthday Cake Batter Soft Baked Cookie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000228122
- Source record
- USDA FDC 2754993
- Publication date
- Mar 2026
- Manufacturer serving
- 28 grm · Per 3 tbsp mix
On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Cereal, Salt, Dicalcium Phosphate, Corn Starch, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono And Diglycerides, Color (yellows 5 & 6, red 40, blue 1), Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 11 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 0 mg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 83%Fat 13%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2754993 | Feb 2026 | 100 g | 393 | 3.6 g | 750 mg |
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2746581 | Oct 2025 | 100 g | 368 | 5.3 g | 789 mg |
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2745345 | Sep 2025 | 100 g | 368 | 5.3 g | 789 mg |
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2741282 | Jul 2025 | 100 g | 368 | 5.3 g | 789 mg |
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2735221 | Apr 2025 | 100 g | 377 | 3.9 g | 777 mg |
| Betty Crocker Birthday Cake Batter Soft Baked Cookie MixFDC 2731903 | Apr 2025 | 100 g | 368 | 5.3 g | 789 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 5.36 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 39.29 g | 2000 |
| Sugars, added | 39.3 g | 1235 |
| Calcium, Ca | 214 mg | 1087 |
| Iron, Fe | 3.21 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 750 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.79 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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