Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Delights Supreme Chocolate Raspberry Brownie Mix
355 calories and 3.2 g of protein per 100 g. Reported fiber: 3.2 g.
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Betty Crocker Delights Supreme Chocolate Raspberry Brownie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000234192
- Source record
- USDA FDC 2758286
- Publication date
- Apr 2026
- Manufacturer serving
- 31 grm · 1/15 package
On a 100 g basis, this record has more protein than 26% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Cocoa Processed with Alkali, Corn Syrup, Raspberry Puree. Contains 2% or less of: Palm Oil, Corn Starch, Modified Corn Starch, Salt, Water, Citric Acid, Natural Flavor, Gellan Gum, Carob Powder, Xanthan Gum, Vegetable Juice (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 31 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 17 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 89%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 355 kcal | 1008 |
| Protein | 3.23 g | 1003 |
| Total lipid (fat) | 3.23 g | 1004 |
| Carbohydrate, by difference | 83.87 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 54.84 g | 2000 |
| Sugars, added | 54.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.19 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 371 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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