Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Favorites Super Moist Chocolate Fudge Cake Mix
364 calories and 4.6 g of protein per 100 g. Reported fiber: 2.3 g.
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Betty Crocker Favorites Super Moist Chocolate Fudge Cake Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000207653
- Source record
- USDA FDC 2758498
- Publication date
- Apr 2026
- Manufacturer serving
- 44 grm · Per 1/9 pkg mix
On a 100 g basis, this record has more protein than 45% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Cocoa Processed with Alkali, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 44 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 1.5 g | 2% |
| Fiber | 1 g | 4% |
| Total sugars | 17 g | — |
| Sodium | 370 mg | 16% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 90 mg | 7% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 86%Fat 9%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2758498 | Mar 2026 | 100 g | 364 | 4.6 g | 841 mg |
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2745419 | Sep 2025 | 100 g | 381 | 4.8 g | 881 mg |
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2720005 | Nov 2024 | 100 g | 374 | 4.9 g | 885 mg |
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2717469 | Oct 2024 | 100 g | 374 | 4.9 g | 885 mg |
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2692813 | Apr 2024 | 100 g | 372 | 4.9 g | 883 mg |
| Betty Crocker Favorites Super Moist Chocolate Fudge Cake MixFDC 2682187 | Jan 2024 | 100 g | 372 | 4.9 g | 883 mg |
| FAVORITES CHOCOLATE FUDGE CAKE MIX, CHOCOLATEFDC 2631482 | Jun 2023 | 100 g | 381 | 4.8 g | 929 mg |
| CHOCOLATE FUDGE CAKE MIX, CHOCOLATE FUDGEFDC 2589855 | Jun 2023 | 100 g | 381 | 4.8 g | 929 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 364 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 3.41 g | 1004 |
| Carbohydrate, by difference | 77.27 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 38.64 g | 2000 |
| Sugars, added | 38.6 g | 1235 |
| Calcium, Ca | 205 mg | 1087 |
| Iron, Fe | 3.64 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 841 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.27 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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