Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Favorites Super Moist Yellow Cake Mix
381 calories and 4.8 g of protein per 100 g. Reported fiber: 0 g.
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Betty Crocker Favorites Super Moist Yellow Cake Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000207110
- Source record
- USDA FDC 2743779
- Publication date
- Sep 2025
- Manufacturer serving
- 42 grm · Per 1/9 pkg mix
On a 100 g basis, this record has more protein than 49% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 42 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 17 g | — |
| Sodium | 320 mg | 14% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 87%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2743779 | Aug 2025 | 100 g | 381 | 4.8 g | 762 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2739335 | Jun 2025 | 100 g | 364 | 4.6 g | 727 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2735835 | Apr 2025 | 100 g | 372 | 4 g | 738 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2732441 | Apr 2025 | 100 g | 364 | 4.6 g | 727 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2724550 | Feb 2025 | 100 g | 372 | 4 g | 738 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2719991 | Nov 2024 | 100 g | 372 | 4 g | 738 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2704926 | Sep 2024 | 100 g | 372 | 4 g | 738 mg |
| Betty Crocker Favorites Super Moist Yellow Cake MixFDC 2692823 | Apr 2024 | 100 g | 372 | 4 g | 738 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 381 kcal | 1008 |
| Protein | 4.76 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 83.33 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 40.48 g | 2000 |
| Sugars, added | 40.5 g | 1235 |
| Calcium, Ca | 238 mg | 1087 |
| Iron, Fe | 2.14 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 762 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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