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Sweets & desserts · Nutrition facts

Betty Crocker Reese's Lava Cake Mix 2 Pack

492 calories and 6.6 g of protein per 100 g. Reported fiber: 3.3 g.

Manufacturer labelLabel updated Dec 2025Betty Crocker

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Betty Crocker Reese's Lava Cake Mix 2 Pack

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000222618
Source record
USDA FDC 2752149
Publication date
Jan 2026
Manufacturer serving
61 grm · 1/4 kit As Packaged

On a 100 g basis, this record has more protein than 67% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Milk Chocolate (sugar, unsweetened chocolate, milk, cocoa butter, soy lecithin, vanilla extract), Sugar, REESE'S Peanut Butter Chips (sugar, partially defatted peanuts, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, palm kernel oil, salt, soy lecithin, artificial flavor), Milk Chocolate Powder (sugar, milk, cocoa butter, unsweetened chocolate), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Cocoa Processed with Alkali, Canola Oil, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
300calories
in 61 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate41 g15%
Fat14 g18%
Fiber2 g7%
Total sugars35 g—
Sodium125 mg5%
Saturated fat9 g45%
Potassium220 mg5%
Calcium50 mg4%
Iron2.4 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 54%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.7 g protein in 40.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Reese's Lava Cake Mix 2 PackFDC 2752149Dec 2025100 g4926.6 g205 mg
Betty Crocker Reese's Lava Cake Mix 2 PackFDC 2720036Nov 2024100 g4997.7 g207 mg
Betty Crocker Reese's Lava Cake Mix 2 PackFDC 2716167Aug 2024100 g4997.7 g207 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy492 kcal1008
Protein6.56 g1003
Total lipid (fat)22.95 g1004
Carbohydrate, by difference67.21 g1005
Fiber, total dietary3.3 g1079
Sugars, Total57.38 g2000
Sugars, added52.5 g1235
Calcium, Ca82 mg1087
Iron, Fe3.93 mg1089
Potassium, K361 mg1092
Sodium, Na205 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated14.75 g1258
Fatty acids, total trans0 g1257
Cholesterol8 mg1253

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