PlateRatioSearch
Sweets & desserts · Nutrition facts

Betty Crocker Soft Baked Peppermint Sugar Cookie Mix

368 calories and 5.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Betty Crocker

Know what you’re comparing.

Betty Crocker Soft Baked Peppermint Sugar Cookie Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000223875
Source record
USDA FDC 2743756
Publication date
Sep 2025
Manufacturer serving
19 grm · Per 2 tbsp mix

On a 100 g basis, this record has more protein than 56% of 2,097 other complete sweets & desserts profiles.

Compare with another food

What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Grits, Salt, Corn Starch, Dicalcium Phosphate, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Color (red 40 and other color added), Nonfat Milk.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 19 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate15 g5%
Fat1 g1%
Fiber0 g0%
Total sugars8 g—
Sodium150 mg7%
Saturated fat0.5 g2%
Potassium0 mg0%
Calcium40 mg3%
Iron0.6 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 82%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 2.9 g protein in 54.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Soft Baked Peppermint Sugar Cookie Mix FDC 2743756Aug 2025100 g3685.3 g789 mg
Betty Crocker Soft Baked Peppermint Sugar Cookie Mix FDC 2719864Aug 2024100 g3743.9 g777 mg
Betty Crocker Soft Baked Peppermint Sugar Cookie Mix FDC 2704261Aug 2024100 g3743.9 g777 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy368 kcal1008
Protein5.26 g1003
Total lipid (fat)5.26 g1004
Carbohydrate, by difference78.95 g1005
Fiber, total dietary0 g1079
Sugars, Total42.11 g2000
Sugars, added42.1 g1235
Calcium, Ca211 mg1087
Iron, Fe3.16 mg1089
Potassium, K0 mg1092
Sodium, Na789 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.63 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Betty Crocker

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Betty Crocker Soft Baked Chocolate Crinkle Cookie MixManufacturer label · Aug 2025Betty Crocker Soft Baked Lemon Cookie MixManufacturer label · Oct 2025Betty Crocker Soft Baked Strawberry Cookie MixManufacturer label · Oct 2025Betty Crocker Soft-Baked Chocolate Chip Cookie Mug TreatsManufacturer label · Jul 2025