PlateRatioSearch
Sweets & desserts · Nutrition facts

Betty Crocker Sugar Cookie Mix 5 Pack

400 calories and 5 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2025Betty Crocker

Know what you’re comparing.

Betty Crocker Sugar Cookie Mix 5 Pack

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000150317
Source record
USDA FDC 2746515
Publication date
Nov 2025
Manufacturer serving
20 grm · 2 tbsp mix

On a 100 g basis, this record has more protein than 52% of 2,097 other complete sweets & desserts profiles.

Compare with another food

What’s in it?

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 20 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate16 g6%
Fat1 g1%
Fiber0 g0%
Total sugars10 g—
Sodium55 mg2%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 83%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 2.5 g protein in 50 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Sugar Cookie Mix 5 PackFDC 2746515Oct 2025100 g4005 g275 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2741469Jul 2025100 g4354.4 g217 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2735946Apr 2025100 g4244.1 g212 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2732955Apr 2025100 g4354.4 g217 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2720810Aug 2024100 g4244.1 g212 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2692348Apr 2024100 g4244.1 g212 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2683107Jan 2024100 g4244.1 g212 mg
Betty Crocker Sugar Cookie Mix 5 PackFDC 2234052Apr 2019100 g4205 g211 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy400 kcal1008
Protein5 g1003
Total lipid (fat)5 g1004
Carbohydrate, by difference80 g1005
Fiber, total dietary0 g1079
Sugars, Total50 g2000
Sugars, added50 g1235
Calcium, Ca0 mg1087
Iron, Fe2 mg1089
Potassium, K0 mg1092
Sodium, Na275 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Betty Crocker

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Betty Crocker Soft-Baked Chocolate Chip Cookie Mug TreatsManufacturer label · Jul 2025Betty Crocker Sugar Cookie MixManufacturer label · Jun 2025Betty Crocker Sugar Snack Size Cookie MixManufacturer label · Jul 2025Betty Crocker Triple Chocolate Cake Mug Treats 4 CountManufacturer label · May 2025