Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.8 g more than your starting foodCompare these foods455 calories and 3 g of protein per 100 g. Reported fiber: 0 g.
Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop Kit
On a 100 g basis, this record has more protein than 24% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm kernel, palm), Whey. Contains 2% or less of: Gum Arabic, Corn Starch, Soy Lecithin, Salt, Natural and Artificial Flavor, Color (vegetable juice, yellows 5 & 6, blue 1, red 40).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 17 g | — |
| Sodium | 25 mg | 1% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.3 g protein in 44 g. Choices below have more on this basis.
Protein One · 54.5 g
16.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
11 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.2 g more than your starting foodCompare these foodsStella doro · 50 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop KitFDC 2746590 | Oct 2025 | 100 g | 455 | 3 g | 76 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop KitFDC 2741254 | Jul 2025 | 100 g | 455 | 3 g | 76 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop KitFDC 2723784 | Jan 2025 | 100 g | 462 | 2.6 g | 83 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop KitFDC 2719867 | Sep 2024 | 100 g | 462 | 2.6 g | 83 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop KitFDC 2704259 | Aug 2024 | 100 g | 462 | 2.6 g | 83 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 455 kcal | 1008 |
| Protein | 3.03 g | 1003 |
| Total lipid (fat) | 15.15 g | 1004 |
| Carbohydrate, by difference | 75.76 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 51.52 g | 2000 |
| Sugars, added | 51.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.12 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 76 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.12 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.