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Meals & sides · Nutrition facts

Burger King, Vanilla Shake

168 calories and 3.2 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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BURGER KING, Vanilla Shake

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170700
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 9% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
42calories
in 24.8 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate4.7 g2%
Fat2.2 g3%
Fiber0 g0%
Total sugars2.9 g—
Sodium25 mg1%
Saturated fat1.3 g7%
Potassium38 mg1%
Calcium26 mg2%
Iron0.1 mg1%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 45%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.8 g protein in 119 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 79 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water68.13 g1051
Energy168 kcal1008
Energy701 kj1062
Protein3.19 g1003
Total lipid (fat)8.74 g1004
Ash0.91 g1007
Carbohydrate, by difference19.03 g1005
Fiber, total dietary0 g1079
Sugars, Total11.67 g2000
Sucrose7.28 g1010
Glucose0 g1011
Fructose0 g1012
Lactose4.26 g1013
Maltose0 g1014
Galactose0.13 g1075
Starch1 g1009
Calcium, Ca104 mg1087
Iron, Fe0.42 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P97 mg1091
Potassium, K153 mg1092
Sodium, Na100 mg1093
Zinc, Zn0.67 mg1095
Copper, Cu0.19 mg1098
Manganese, Mn0.061 mg1101
Selenium, Se3.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.18 mg1166
Niacin0.09 mg1167
Pantothenic acid0.62 mg1170
Vitamin B-60.03 mg1175
Vitamin B-120.36 µg1178
Vitamin E (alpha-tocopherol)0.32 mg1109
Fatty acids, total saturated5.335 g1258
SFA 4:00.198 g1259
SFA 6:00.152 g1260
SFA 8:00.093 g1261
SFA 10:00.227 g1262
SFA 12:00.249 g1263
SFA 14:00.825 g1264
SFA 15:00.084 g1299
SFA 16:02.388 g1265
SFA 17:00.053 g1300
SFA 18:01.039 g1266
SFA 20:00.014 g1267
SFA 22:00.004 g1273
SFA 24:00.006 g1301
Fatty acids, total monounsaturated2.47 g1292
MUFA 14:10.068 g1274
MUFA 15:10 g1333
MUFA 16:10.172 g1275
MUFA 16:1 c0.143 g1314
MUFA 17:10.017 g1323
MUFA 18:12.204 g1268
MUFA 18:1 c1.997 g1315
MUFA 20:10.009 g1277
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.434 g1293
PUFA 18:2 n-6 c,c0.255 g1316
PUFA 18:2 CLAs0.047 g1311
PUFA 18:3 n-3 c,c,c (ALA)0.034 g1404
PUFA 18:3 n-6 c,c,c0.003 g1321
PUFA 18:40.004 g1276
PUFA 20:2 n-6 c,c0.002 g1313
PUFA 20:4 n-60.011 g1406
PUFA 20:40.013 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0.005 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.296 g1257
Fatty acids, total trans-monoenoic0.237 g1329
TFA 16:1 t0.03 g1303
TFA 18:1 t0.207 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.059 g1306
Fatty acids, total trans-polyenoic0.059 g1331
Cholesterol31 mg1253

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