BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
9.3 g more than your starting foodCompare these foods85 calories and 6.2 g of protein per 100 g. Reported fiber: 2.3 g.
Bush's Blackeye Peas with Bacon 12-15.5 oz
On a 100 g basis, this record has more protein than 93% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Blackeye Peas, Water, Cured Bacon, Salt, Disodium EDTA (Promotes Color Retention).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 1.5 g | 2% |
| Fiber | 3 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 0 g | 0% |
| Potassium | 320 mg | 7% |
| Calcium | 30 mg | 2% |
| Iron | 2.41 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.5 g protein in 235.3 g. Choices below have more on this basis.
Birds Eye · 625 g
9.3 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
5.9 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
5.3 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
4.2 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
1.7 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
1.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Blackeye Peas with Bacon 12-15.5 ozFDC 2754746 | Feb 2026 | 100 g | 85 | 6.2 g | 377 mg |
| Bush's Blackeye Peas with Bacon 15.5 ozFDC 2753242 | Jan 2025 | 100 g | 85 | 6.2 g | 377 mg |
| Bush's Blackeye Peas with Bacon 15.5 ozFDC 2722745 | Aug 2024 | 100 g | 81 | 5.8 g | 378 mg |
| Bush's Blackeye Peas with Bacon 15.5 ozFDC 2689601 | Mar 2024 | 100 g | 81 | 5.8 g | 378 mg |
| Bush's Blackeye Peas with Bacon 15.5 ozFDC 2688744 | Mar 2024 | 100 g | 81 | 5.8 g | 378 mg |
| Bush's Blackeye Peas with Bacon 12-15.5 ozFDC 2558988 | Nov 2021 | 100 g | 81 | 5.8 g | 378 mg |
| Bush's Blackeye Peas with Bacon 12-15.5 ozFDC 2512307 | Nov 2021 | 100 g | 81 | 5.8 g | 378 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 85 kcal | 1008 |
| Protein | 6.15 g | 1003 |
| Total lipid (fat) | 1.15 g | 1004 |
| Carbohydrate, by difference | 13.08 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 1.54 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 1.85 mg | 1089 |
| Potassium, K | 246 mg | 1092 |
| Sodium, Na | 377 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.