Sweets & desserts · Nutrition facts

Candies, Hersheys, Payday Bar

490 calories and 13.4 g of protein per 100 g. Reported fiber: 3.8 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Candies, HERSHEYS, PAYDAY Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170680
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
255calories
in 52 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate27.5 g10%
Fat13 g17%
Fiber2 g7%
Total sugars21 g—
Sodium120 mg5%
Saturated fat2.5 g12%
Potassium377 mg8%
Calcium49 mg4%
Iron1 mg6%
Magnesium47 mg11%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 43%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 5.5 g protein in 40.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 117 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water6.97 g1051
Energy490 kcal1008
Energy2,051 kj1062
Protein13.44 g1003
Total lipid (fat)25 g1004
Ash1.7 g1007
Carbohydrate, by difference52.88 g1005
Fiber, total dietary3.8 g1079
Sugars, Total40.32 g2000
Starch2.19 g1009
Calcium, Ca94 mg1087
Iron, Fe1.92 mg1089
Magnesium, Mg90 mg1090
Phosphorus, P197 mg1091
Potassium, K725 mg1092
Sodium, Na231 mg1093
Zinc, Zn1.57 mg1095
Copper, Cu0.325 mg1098
Manganese, Mn0.912 mg1101
Selenium, Se5.1 µg1103
Fluoride, F0.1 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.083 mg1165
Riboflavin0.115 mg1166
Niacin7.166 mg1167
Pantothenic acid0.521 mg1170
Vitamin B-60.235 mg1175
Folate, total51 µg1177
Folic acid0 µg1186
Folate, food51 µg1187
Folate, DFE51 µg1190
Choline, total35.6 mg1180
Betaine0.3 mg1198
Vitamin B-120.02 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU1 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)2.47 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.18 mg1125
Tocopherol, gamma3.14 mg1126
Tocopherol, delta0.3 mg1127
Tocotrienol, alpha0.03 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.02 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin D3 (cholecalciferol)0 µg1112
Vitamin K (phylloquinone)0 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated4.806 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.014 g1264
SFA 15:00.003 g1299
SFA 16:02.521 g1265
SFA 17:00.025 g1300
SFA 18:00.739 g1266
SFA 20:00.349 g1267
SFA 22:00.738 g1273
SFA 24:00.418 g1301
Fatty acids, total monounsaturated12.467 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.018 g1275
MUFA 17:10.015 g1323
MUFA 18:112.108 g1268
MUFA 20:10.3 g1277
MUFA 22:10.026 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated4.691 g1293
PUFA 18:24.635 g1269
PUFA 18:30.016 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.002 g1313
PUFA 20:30.005 g1325
PUFA 20:40.01 g1271
PUFA 20:5 n-3 (EPA)0.023 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Phytosterols0 mg1283
Tryptophan0.133 g1210
Threonine0.457 g1211
Isoleucine0.486 g1212
Leucine0.879 g1213
Lysine0.515 g1214
Methionine0.166 g1215
Cystine0.168 g1216
Phenylalanine0.687 g1217
Tyrosine0.535 g1218
Valine0.565 g1219
Arginine1.511 g1220
Histidine0.337 g1221
Alanine0.527 g1222
Aspartic acid1.601 g1223
Glutamic acid2.754 g1224
Glycine0.766 g1225
Proline0.608 g1226
Serine0.658 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058