BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.3 g more than your starting foodCompare these foods225 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
Celeste Suprema Pizza for One, Individual Microwavable Frozen Pizza, 5.96 oz.
On a 100 g basis, this record has more protein than 12% of 1,064 other complete bread & wraps profiles.
Compare with another foodCrust (Malted Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Shortening Flake [Palm Oil, Soy Lecithin, Natural Butter Flavor and Beta Carotene {Color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Topping (Imitation Mozzarella Blend [Imitation Mozzarella {Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella {Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Cooked Sausage Made With Pork- Chicken Added [Pork, Mechanically Separated Chicken, Water, Seasonings {Spices, Salt, Dextrose, Paprika, BHT, TBHQ, Citric Acid}], Mushrooms, Green Bell Peppers, Onions, Red Bell Peppers, Diced Pepperoni Made With Pork-Chicken Added-Smoke Flavor Added {Pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings {Natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, BHA, BHT, Citric Acid}, Lactic Acid Starter Culture, Sodium Nitrite)], Sauce (Water, Tomato Puree [Water, Tomato Paste], Seasoning [Salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [Maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum). CONTAINS: WHEAT, SOY, MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 17 g | 22% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 860 mg | 37% |
| Saturated fat | 8 g | 40% |
| Potassium | 270 mg | 6% |
| Calcium | 150 mg | 12% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 3.5 mg | 4% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.7 g protein in 88.9 g. Choices below have more on this basis.
Blake's · 188.7 g
11.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.7 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 225 kcal | 1008 |
| Protein | 5.33 g | 1003 |
| Total lipid (fat) | 10.06 g | 1004 |
| Carbohydrate, by difference | 27.81 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 2.37 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 160 mg | 1092 |
| Sodium, Na | 509 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.1 mg | 1162 |
| Vitamin A, RAE | 11 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.73 g | 1258 |
| Fatty acids, total monounsaturated | 2.66 g | 1292 |
| Fatty acids, total polyunsaturated | 2.66 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.