Savory snacks · Nutrition facts

Chex Mix Cheddar Snack Mix 10 Count

429 calories and 8.2 g of protein per 100 g. Reported fiber: 4.1 g.

Manufacturer labelLabel updated Feb 2026Chex Mix

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Chex Mix Cheddar Snack Mix 10 Count

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000476752
Source record
USDA FDC 2754910
Publication date
Mar 2026
Manufacturer serving
49 grm · 1 Bag

On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.

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What’s in it?

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor. Freshness Preserved by BHT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 49 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate36 g13%
Fat7 g9%
Fiber2 g7%
Total sugars4 g—
Sodium450 mg20%
Saturated fat1.5 g7%
Potassium110 mg2%
Calcium30 mg2%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 65%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.8 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chex Mix Cheddar Snack Mix 10 CountFDC 2754910Feb 2026100 g4298.2 g918 mg
Chex Mix Cheddar Snack Mix 10 CountFDC 2743651Aug 2025100 g4298.2 g918 mg
Chex Mix Cheddar Snack Mix 10 CountFDC 2741752Jul 2025100 g4298.2 g694 mg
Chex Mix Cheddar Snack Mix 10 CountFDC 2735490May 2025100 g4297.4 g699 mg
Chex Mix Cheddar Snack Mix 10 CountFDC 2731930May 2025100 g4298.2 g694 mg
CHEDDAR FLAVORED SAVORY SNACK MIX, CHEDDARFDC 2674173May 2022100 g4296.1 g776 mg
GENERAL MILLS, CHEX, SNACK MIXFDC 1636126Sep 2018100 g4296.1 g796 mg
GENERAL MILLS, CHEX, SNACK MIXFDC 1343971Sep 2018100 g4296.1 g796 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein8.16 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference73.47 g1005
Fiber, total dietary4.1 g1079
Sugars, Total8.16 g2000
Sugars, added6.1 g1235
Calcium, Ca61 mg1087
Iron, Fe2.45 mg1089
Potassium, K224 mg1092
Sodium, Na918 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.06 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253