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Meat & poultry · Nutrition facts

Braised Chicken, Broilers or Fryers, Dark Meat, Drumstick, Meat and Skin

187 calories and 22.7 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174497
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 64% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
159calories
in 85 g
NutrientAmountDaily value
Protein19.3 g—
Carbohydrate0 g0%
Fat9.1 g12%
Fiber0 g0%
Total sugars0 g—
Sodium94 mg4%
Saturated fat2.5 g12%
Potassium195 mg4%
Calcium10 mg1%
Iron0.8 mg4%
Magnesium18 mg4%
Vitamin C0 mg0%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 48%Carbs 0%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 24.3 g protein in 107 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 126 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water66.33 g1051
Energy187 kcal1008
Energy784 kj1062
Protein22.72 g1003
Total lipid (fat)10.73 g1004
Ash0.93 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca12 mg1087
Iron, Fe0.94 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P177 mg1091
Potassium, K229 mg1092
Sodium, Na111 mg1093
Zinc, Zn2.3 mg1095
Copper, Cu0.06 mg1098
Manganese, Mn0.018 mg1101
Selenium, Se26.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.083 mg1165
Riboflavin0.164 mg1166
Niacin4.832 mg1167
Pantothenic acid1.06 mg1170
Vitamin B-60.347 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Choline, total68.3 mg1180
Betaine11.3 mg1198
Vitamin B-120.41 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE12 µg1106
Retinol12 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU42 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin13 µg1123
Vitamin E (alpha-tocopherol)0.17 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.09 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.01 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.06 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units2 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)0.3 µg1185
Fatty acids, total saturated2.939 g1258
SFA 4:00.001 g1259
SFA 6:00.001 g1260
SFA 8:00.002 g1261
SFA 10:00.001 g1262
SFA 12:00.006 g1263
SFA 14:00.058 g1264
SFA 15:00.008 g1299
SFA 16:02.261 g1265
SFA 17:00.01 g1300
SFA 18:00.576 g1266
SFA 20:00.007 g1267
SFA 22:00.009 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated4.493 g1292
MUFA 14:10.022 g1274
MUFA 15:10 g1333
MUFA 16:10.678 g1275
MUFA 16:1 c0.673 g1314
MUFA 17:10.008 g1323
MUFA 18:13.731 g1268
MUFA 18:1 c3.697 g1315
MUFA 20:10.052 g1277
MUFA 22:10.001 g1279
MUFA 22:1 c0.001 g1317
MUFA 24:1 c0.002 g1312
Fatty acids, total polyunsaturated2.232 g1293
PUFA 18:21.957 g1269
PUFA 18:2 n-6 c,c1.929 g1316
PUFA 18:2 CLAs0.012 g1311
PUFA 18:30.097 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.088 g1404
PUFA 18:3 n-6 c,c,c0.009 g1321
PUFA 18:40.001 g1276
PUFA 20:2 n-6 c,c0.015 g1313
PUFA 20:30.025 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60.025 g1406
PUFA 20:40.094 g1271
PUFA 20:5 n-3 (EPA)0.005 g1278
PUFA 22:40.023 g1411
PUFA 22:5 n-3 (DPA)0.009 g1280
PUFA 22:6 n-3 (DHA)0.005 g1272
Fatty acids, total trans0.055 g1257
Fatty acids, total trans-monoenoic0.039 g1329
TFA 16:1 t0.005 g1303
TFA 18:1 t0.034 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.016 g1306
Fatty acids, total trans-polyenoic0.016 g1331
Cholesterol132 mg1253
Tryptophan0.244 g1210
Threonine1.045 g1211
Isoleucine1.048 g1212
Leucine1.879 g1213
Lysine2.073 g1214
Methionine0.628 g1215
Cystine0.259 g1216
Phenylalanine0.89 g1217
Tyrosine0.828 g1218
Valine1.08 g1219
Arginine1.589 g1220
Histidine0.66 g1221
Alanine1.377 g1222
Aspartic acid2.189 g1223
Glutamic acid3.637 g1224
Glycine1.199 g1225
Proline0.985 g1226
Serine0.941 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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