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Meat & poultry · Nutrition facts

Raw Chicken, Drumstick, Meat and Skin

161 calories and 18.1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Chicken, broilers or fryers, drumstick, meat and skin, raw

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172373
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 36% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
182calories
in 113 g
NutrientAmountDaily value
Protein20.4 g—
Carbohydrate0.1 g0%
Fat10.4 g13%
Fiber0 g0%
Total sugars0 g—
Sodium120 mg5%
Saturated fat2.8 g14%
Potassium238 mg5%
Calcium9 mg1%
Iron0.8 mg4%
Magnesium20 mg5%
Vitamin C0 mg0%
Vitamin D0.1 µg1%
Estimated energy from macros
Protein 46%Carbs 0%Fat 53%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 22.5 g protein in 124.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 127 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water72.46 g1051
Energy161 kcal1008
Energy672 kj1062
Protein18.08 g1003
Total lipid (fat)9.2 g1004
Ash0.86 g1007
Carbohydrate, by difference0.11 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca8 mg1087
Iron, Fe0.71 mg1089
Magnesium, Mg18 mg1090
Phosphorus, P163 mg1091
Potassium, K211 mg1092
Sodium, Na106 mg1093
Zinc, Zn1.86 mg1095
Copper, Cu0.062 mg1098
Manganese, Mn0.014 mg1101
Selenium, Se20.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.083 mg1165
Riboflavin0.195 mg1166
Niacin4.841 mg1167
Pantothenic acid1.034 mg1170
Vitamin B-60.345 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Choline, total52.8 mg1180
Betaine8.7 mg1198
Vitamin B-120.53 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE14 µg1106
Retinol14 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU46 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin102 µg1123
Vitamin E (alpha-tocopherol)0.19 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.08 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.02 mg1128
Tocotrienol, beta0.01 mg1129
Tocotrienol, gamma0.02 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units2 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)2.5 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated2.459 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.001 g1261
SFA 10:00.002 g1262
SFA 12:00.005 g1263
SFA 14:00.049 g1264
SFA 15:00.006 g1299
SFA 16:01.884 g1265
SFA 17:00.01 g1300
SFA 18:00.485 g1266
SFA 20:00.006 g1267
SFA 22:00.009 g1273
SFA 24:00.001 g1301
Fatty acids, total monounsaturated3.719 g1292
MUFA 14:10.017 g1274
MUFA 15:10 g1333
MUFA 16:10.535 g1275
MUFA 16:1 c0.531 g1314
MUFA 17:10.008 g1323
MUFA 18:13.116 g1268
MUFA 18:1 c3.086 g1315
MUFA 20:10.041 g1277
MUFA 22:10.001 g1279
MUFA 22:1 c0.001 g1317
MUFA 24:1 c0.001 g1312
Fatty acids, total polyunsaturated1.965 g1293
PUFA 18:21.695 g1269
PUFA 18:2 n-6 c,c1.671 g1316
PUFA 18:2 CLAs0.01 g1311
PUFA 18:30.088 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.077 g1404
PUFA 18:3 n-6 c,c,c0.011 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.014 g1313
PUFA 20:30.024 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.023 g1406
PUFA 20:40.099 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.024 g1411
PUFA 22:5 n-3 (DPA)0.01 g1280
PUFA 22:6 n-3 (DHA)0.007 g1272
Fatty acids, total trans0.047 g1257
Fatty acids, total trans-monoenoic0.034 g1329
TFA 16:1 t0.004 g1303
TFA 18:1 t0.03 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.013 g1306
Fatty acids, total trans-polyenoic0.013 g1331
Cholesterol92 mg1253
Tryptophan0.196 g1210
Threonine0.835 g1211
Isoleucine0.838 g1212
Leucine1.501 g1213
Lysine1.657 g1214
Methionine0.502 g1215
Cystine0.207 g1216
Phenylalanine0.71 g1217
Tyrosine0.661 g1218
Valine0.862 g1219
Arginine1.264 g1220
Histidine0.527 g1221
Alanine1.094 g1222
Aspartic acid1.747 g1223
Glutamic acid2.902 g1224
Glycine0.936 g1225
Proline0.776 g1226
Serine0.749 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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