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Meat & poultry · Nutrition facts

Fried Chicken, Giblets

277 calories and 32.5 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Chicken, broilers or fryers, giblets, cooked, fried

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171058
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 96% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
402calories
in 145 g
NutrientAmountDaily value
Protein47.2 g—
Carbohydrate6.3 g2%
Fat19.5 g25%
Fiber0 g0%
Total sugars——
Sodium164 mg7%
Saturated fat5.5 g28%
Potassium479 mg10%
Calcium26 mg2%
Iron14.96 mg83%
Magnesium36 mg9%
Vitamin C12.6 mg14%
Vitamin D——
Estimated energy from macros
Protein 48%Carbs 6%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 23.5 g protein in 72.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water47.89 g1051
Energy277 kcal1008
Energy1,159 kj1062
Protein32.54 g1003
Total lipid (fat)13.46 g1004
Ash1.77 g1007
Carbohydrate, by difference4.35 g1005
Fiber, total dietary0 g1079
Calcium, Ca18 mg1087
Iron, Fe10.32 mg1089
Magnesium, Mg25 mg1090
Phosphorus, P286 mg1091
Potassium, K330 mg1092
Sodium, Na113 mg1093
Zinc, Zn6.27 mg1095
Copper, Cu0.422 mg1098
Manganese, Mn0.222 mg1101
Selenium, Se104.2 µg1103
Vitamin C, total ascorbic acid8.7 mg1162
Thiamin0.097 mg1165
Riboflavin1.524 mg1166
Niacin10.987 mg1167
Pantothenic acid4.453 mg1170
Vitamin B-60.61 mg1175
Folate, total379 µg1177
Folic acid0 µg1186
Folate, food379 µg1187
Folate, DFE379 µg1190
Vitamin B-1213.31 µg1178
Vitamin A, RAE3,582 µg1106
Retinol3,582 µg1105
Vitamin A, IU11,929 iu1104
Fatty acids, total saturated3.8 g1258
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.06 g1264
SFA 16:02.11 g1265
SFA 18:01.42 g1266
Fatty acids, total monounsaturated4.42 g1292
MUFA 16:10.29 g1275
MUFA 18:14.12 g1268
MUFA 20:10.01 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.38 g1293
PUFA 18:22.69 g1269
PUFA 18:30.13 g1270
PUFA 20:40.48 g1271
PUFA 20:5 n-3 (EPA)0.01 g1278
PUFA 22:5 n-3 (DPA)0.01 g1280
PUFA 22:6 n-3 (DHA)0.04 g1272
Cholesterol446 mg1253
Tryptophan0.373 g1210
Threonine1.467 g1211
Isoleucine1.63 g1212
Leucine2.601 g1213
Lysine2.348 g1214
Methionine0.81 g1215
Cystine0.437 g1216
Phenylalanine1.48 g1217
Tyrosine1.067 g1218
Valine1.737 g1219
Arginine2.159 g1220
Histidine0.759 g1221
Alanine1.587 g1222
Aspartic acid3.021 g1223
Glutamic acid5.055 g1224
Glycine1.783 g1225
Proline1.696 g1226
Serine1.43 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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