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Meat & poultry · Nutrition facts

Fried Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Batter

277 calories and 23.6 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171459
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 68% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
313calories
in 113 g
NutrientAmountDaily value
Protein26.6 g—
Carbohydrate10.7 g4%
Fat17.4 g22%
Fiber——
Total sugars——
Sodium324 mg14%
Saturated fat4.7 g23%
Potassium209 mg4%
Calcium23 mg2%
Iron1.42 mg8%
Magnesium25 mg6%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 35%Carbs 14%Fat 51%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 17 g protein in 72.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water50.23 g1051
Energy277 kcal1008
Energy1,159 kj1062
Protein23.55 g1003
Total lipid (fat)15.44 g1004
Ash1.29 g1007
Carbohydrate, by difference9.5 g1005
Calcium, Ca20 mg1087
Iron, Fe1.26 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P168 mg1091
Potassium, K185 mg1092
Sodium, Na287 mg1093
Zinc, Zn1.06 mg1095
Copper, Cu0.061 mg1098
Manganese, Mn0.055 mg1101
Selenium, Se27.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.113 mg1165
Riboflavin0.147 mg1166
Niacin9.156 mg1167
Pantothenic acid0.794 mg1170
Vitamin B-60.39 mg1175
Folate, total16 µg1177
Folic acid10 µg1186
Folate, food6 µg1187
Folate, DFE23 µg1190
Vitamin B-120.28 µg1178
Vitamin A, RAE24 µg1106
Retinol24 µg1105
Vitamin A, IU79 iu1104
Fatty acids, total saturated4.12 g1258
SFA 10:00 g1262
SFA 12:00.01 g1263
SFA 14:00.09 g1264
SFA 16:02.76 g1265
SFA 18:01.2 g1266
Fatty acids, total monounsaturated6.37 g1292
MUFA 16:10.45 g1275
MUFA 18:15.79 g1268
MUFA 20:10.09 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.6 g1293
PUFA 18:23.24 g1269
PUFA 18:30.18 g1270
PUFA 20:40.07 g1271
PUFA 20:5 n-3 (EPA)0.01 g1278
PUFA 22:5 n-3 (DPA)0.01 g1280
PUFA 22:6 n-3 (DHA)0.02 g1272
Cholesterol84 mg1253
Tryptophan0.268 g1210
Threonine0.963 g1211
Isoleucine1.171 g1212
Leucine1.723 g1213
Lysine1.841 g1214
Methionine0.616 g1215
Cystine0.326 g1216
Phenylalanine0.938 g1217
Tyrosine0.762 g1218
Valine1.147 g1219
Arginine1.445 g1220
Histidine0.682 g1221
Alanine1.334 g1222
Aspartic acid2.04 g1223
Glutamic acid3.75 g1224
Glycine1.466 g1225
Proline1.238 g1226
Serine0.869 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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