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Meat & poultry · Nutrition facts

Fried Chicken, Broilers or Fryers, Wing, Meat and Skin, Flour

321 calories and 26.1 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173629
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 76% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
61calories
in 19 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate0.5 g0%
Fat4.2 g5%
Fiber0 g0%
Total sugars——
Sodium15 mg1%
Saturated fat1.2 g6%
Potassium34 mg1%
Calcium3 mg0%
Iron0.24 mg1%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 33%Carbs 3%Fat 64%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 16.3 g protein in 62.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.62 g1051
Energy321 kcal1008
Energy1,343 kj1062
Protein26.11 g1003
Total lipid (fat)22.16 g1004
Ash0.72 g1007
Carbohydrate, by difference2.39 g1005
Fiber, total dietary0.1 g1079
Calcium, Ca15 mg1087
Iron, Fe1.25 mg1089
Magnesium, Mg19 mg1090
Phosphorus, P150 mg1091
Potassium, K177 mg1092
Sodium, Na77 mg1093
Zinc, Zn1.76 mg1095
Copper, Cu0.061 mg1098
Manganese, Mn0.028 mg1101
Selenium, Se21.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.058 mg1165
Riboflavin0.137 mg1166
Niacin6.697 mg1167
Pantothenic acid0.874 mg1170
Vitamin B-60.41 mg1175
Folate, total6 µg1177
Folic acid3 µg1186
Folate, food3 µg1187
Folate, DFE8 µg1190
Vitamin B-120.28 µg1178
Vitamin A, RAE38 µg1106
Retinol38 µg1105
Vitamin A, IU125 iu1104
Fatty acids, total saturated6.06 g1258
SFA 10:00 g1262
SFA 12:00.02 g1263
SFA 14:00.16 g1264
SFA 16:04.28 g1265
SFA 18:01.48 g1266
Fatty acids, total monounsaturated8.89 g1292
MUFA 16:10.92 g1275
MUFA 18:17.69 g1268
MUFA 20:10.19 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated4.95 g1293
PUFA 18:24.34 g1269
PUFA 18:30.21 g1270
PUFA 20:40.14 g1271
PUFA 20:5 n-3 (EPA)0.02 g1278
PUFA 22:5 n-3 (DPA)0.03 g1280
PUFA 22:6 n-3 (DHA)0.05 g1272
Cholesterol81 mg1253
Tryptophan0.281 g1210
Threonine1.056 g1211
Isoleucine1.239 g1212
Leucine1.851 g1213
Lysine2.03 g1214
Methionine0.669 g1215
Cystine0.363 g1216
Phenylalanine1.002 g1217
Tyrosine0.807 g1218
Valine1.245 g1219
Arginine1.68 g1220
Histidine0.729 g1221
Alanine1.595 g1222
Aspartic acid2.315 g1223
Glutamic acid3.818 g1224
Glycine2.013 g1225
Proline1.448 g1226
Serine0.947 g1227

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