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Meat & poultry · Nutrition facts

Raw Chicken, Skin (Drumsticks and Thighs)

440 calories and 9.6 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Chicken, skin (drumsticks and thighs), raw

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172855
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 4% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
497calories
in 113 g
NutrientAmountDaily value
Protein10.8 g—
Carbohydrate0.9 g0%
Fat50 g64%
Fiber0 g0%
Total sugars0 g—
Sodium58 mg3%
Saturated fat13.7 g68%
Potassium134 mg3%
Calcium7 mg1%
Iron0.42 mg2%
Magnesium9 mg2%
Vitamin C0 mg0%
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 9%Carbs 1%Fat 91%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.4 g protein in 45.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g44.91 g40.44 g47.62 g5
ProteinPer 100 g9.58 g9.4 g9.81 g5
Total lipid (fat)Per 100 g44.23 g41.4 g47.94 g5
AshPer 100 g0.49 g0.44 g0.55 g5
Calcium, CaPer 100 g6 mg6 mg7 mg4
Iron, FePer 100 g0.37 mg0.29 mg0.47 mg4
Magnesium, MgPer 100 g8 mg8 mg9 mg4
Phosphorus, PPer 100 g95 mg88 mg102 mg4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 126 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water44.91 g1051
Energy440 kcal1008
Energy1,839 kj1062
Protein9.58 g1003
Total lipid (fat)44.23 g1004
Ash0.49 g1007
Carbohydrate, by difference0.79 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca6 mg1087
Iron, Fe0.37 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P95 mg1091
Potassium, K119 mg1092
Sodium, Na51 mg1093
Zinc, Zn0.65 mg1095
Copper, Cu0.038 mg1098
Manganese, Mn0.014 mg1101
Selenium, Se10.1 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.04 mg1165
Riboflavin0.032 mg1166
Niacin2.565 mg1167
Pantothenic acid0.61 mg1170
Vitamin B-60.116 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total28.3 mg1180
Betaine8.3 mg1198
Vitamin B-120.65 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE59 µg1106
Retinol59 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta1 µg1120
Vitamin A, IU196 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin103 µg1123
Vitamin E (alpha-tocopherol)0.27 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.13 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.04 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.04 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units6 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin D3 (cholecalciferol)0.2 µg1112
Vitamin K (phylloquinone)0.4 µg1185
Fatty acids, total saturated12.102 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.003 g1261
SFA 10:00.005 g1262
SFA 12:00.021 g1263
SFA 14:00.253 g1264
SFA 15:00.027 g1299
SFA 16:09.51 g1265
SFA 17:00.051 g1300
SFA 18:02.171 g1266
SFA 20:00.029 g1267
SFA 22:00.025 g1273
SFA 24:00.004 g1301
Fatty acids, total monounsaturated18.975 g1292
MUFA 14:10.091 g1274
MUFA 15:10 g1333
MUFA 16:12.678 g1275
MUFA 16:1 c2.66 g1314
MUFA 17:10.039 g1323
MUFA 18:115.947 g1268
MUFA 18:1 c15.804 g1315
MUFA 20:10.214 g1277
MUFA 22:10.005 g1279
MUFA 22:1 c0.005 g1317
MUFA 24:1 c0.001 g1312
Fatty acids, total polyunsaturated9.056 g1293
PUFA 18:28.288 g1269
PUFA 18:2 n-6 c,c8.165 g1316
PUFA 18:2 CLAs0.056 g1311
PUFA 18:30.441 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.397 g1404
PUFA 18:3 n-6 c,c,c0.044 g1321
PUFA 18:40.009 g1276
PUFA 20:2 n-6 c,c0.051 g1313
PUFA 20:30.072 g1325
PUFA 20:3 n-30.003 g1405
PUFA 20:4 n-60.069 g1406
PUFA 20:40.133 g1271
PUFA 20:5 n-3 (EPA)0.007 g1278
PUFA 22:40.03 g1411
PUFA 22:5 n-3 (DPA)0.014 g1280
PUFA 22:6 n-3 (DHA)0.007 g1272
Fatty acids, total trans0.229 g1257
Fatty acids, total trans-monoenoic0.161 g1329
TFA 16:1 t0.018 g1303
TFA 18:1 t0.143 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.068 g1306
Fatty acids, total trans-polyenoic0.068 g1331
Cholesterol105 mg1253
Tryptophan0.047 g1210
Threonine0.304 g1211
Isoleucine0.271 g1212
Leucine0.528 g1213
Lysine0.548 g1214
Methionine0.162 g1215
Cystine0.08 g1216
Phenylalanine0.291 g1217
Tyrosine0.226 g1218
Valine0.341 g1219
Arginine0.682 g1220
Histidine0.197 g1221
Alanine0.657 g1222
Aspartic acid0.714 g1223
Glutamic acid1.135 g1224
Glycine1.232 g1225
Proline0.729 g1226
Serine0.348 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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