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Vegetables · Nutrition facts

D'allesandro Heirloom Bean Blend

343 calories and 22.9 g of protein per 100 g. Reported fiber: 20 g.

Manufacturer labelLabel updated Sep 2024D'allesandro

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HEIRLOOM BEAN BLEND

Source category
Vegetables - Unprepared/Unprocessed (Shelf Stable)
Nutrition basis
Per 100 g
Barcode / GTIN
00687080662405
Source record
USDA FDC 2716212
Publication date
Oct 2024
Manufacturer serving
35 grm · 1/4 cup dry

On a 100 g basis, this record has more protein than 100% of 1,428 other complete vegetables profiles.

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What’s in it?

Beans, peas, lentils.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 35 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate22 g8%
Fat0.5 g1%
Fiber7 g25%
Total sugars1 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium——
Calcium34 mg3%
Iron2 mg11%
Magnesium——
Vitamin C0.9 mg1%
Vitamin D——
Estimated energy from macros
Protein 26%Carbs 71%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 13.3 g protein in 58.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
HEIRLOOM BEAN BLENDFDC 2716212Sep 2024100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2699513Feb 2021100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2558219Feb 2021100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2521275Feb 2021100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2336236Feb 2021100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2331238Feb 2021100 g34322.9 g0 mg
HEIRLOOM BEAN BLENDFDC 2318586Feb 2021100 g—— g— mg
HEIRLOOM BEAN BLENDFDC 2234774Feb 2021100 g34322.9 g0 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy343 kcal1008
Protein22.86 g1003
Total lipid (fat)1.43 g1004
Carbohydrate, by difference62.86 g1005
Fiber, total dietary20 g1079
Sugars, Total2.86 g2000
Calcium, Ca97 mg1087
Iron, Fe5.71 mg1089
Sodium, Na0 mg1093
Vitamin C, total ascorbic acid2.6 mg1162
Vitamin A, RAE2 µg1106
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253