Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
23.6 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Light + Fit Dannon Blended Raspberry Nonfat Yogurt 4-5.3 oz. Pack
47 calories and 3.3 g of protein per 100 g. Reported fiber: 0 g.
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Light + Fit Dannon Blended Raspberry Nonfat Yogurt 4-5.3 oz. Pack
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00036632013200
- Source record
- USDA FDC 2744926
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 150g
On a 100 g basis, this record has more protein than 24% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, LESS THAN 1%: RASPBERRY PUREE, KOSHER GELATIN, FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
71calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 9 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 210 mg | 4% |
| Calcium | 131 mg | 10% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 26%Carbs 74%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 14.2 g protein in 425.5 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
23.6 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
21.4 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
21.4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
19.7 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
19.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Light + Fit Dannon Blended Raspberry Nonfat Yogurt 4-5.3 oz. PackFDC 2744926 | Sep 2025 | 100 g | 47 | 3.3 g | 53 mg |
| DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRYFDC 2619029 | May 2023 | 100 g | 47 | 3.3 g | 50 mg |
| DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRYFDC 2574853 | May 2023 | 100 g | 47 | 3.3 g | 50 mg |
| RASPBERRY FLAVORED ORIGINAL NONFAT YOGURT, RASPBERRYFDC 2291722 | Oct 2021 | 100 g | — | — g | — mg |
| RASPBERRY FLAVORED ORIGINAL NONFAT YOGURT, RASPBERRYFDC 2069999 | Feb 2021 | 100 g | 47 | 3.3 g | 53 mg |
| RASPBERRY FLAVORED ORIGINAL NONFAT YOGURT, RASPBERRYFDC 1563714 | Feb 2021 | 100 g | 47 | 3.3 g | 53 mg |
| ORIGINAL RASPBERRY NONFAT YOGURT, ORIGINAL RASPBERRYFDC 1271625 | Jul 2020 | 100 g | — | — g | — mg |
| ORIGINAL RASPBERRY NONFAT YOGURT, ORIGINAL RASPBERRYFDC 1070393 | Jul 2020 | 100 g | 47 | 3.3 g | 53 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 47 kcal | 1008 |
| Protein | 3.33 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 9.33 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 6 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 140 mg | 1092 |
| Sodium, Na | 53 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 60 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
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