Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.8 g more than your starting foodCompare these foods132 calories and 6.1 g of protein per 100 g. Reported fiber: 4 g.
Dennison's Hot Chili Con Carne with Beans, 28g Protein Per Serving, 15 oz. Can
On a 100 g basis, this record has more protein than 90% of 394 other complete soup profiles.
Compare with another foodPrepared Pinto Beans (Pinto Beans, Water), Water, Meat Ingredients (Pork, Beef), Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Modified Corn Starch, Chili Pepper, Salt, Spices, Garlic Powder, Soy Protein Concentrate, Onion Powder, Soy Lecithin, Natural Flavors. CONTAINS: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 26 g | — |
| Carbohydrate | 58 g | 21% |
| Fat | 25 g | 32% |
| Fiber | 17 g | 61% |
| Total sugars | 4 g | — |
| Sodium | 1,709 mg | 74% |
| Saturated fat | 7 g | 35% |
| Potassium | 1,641 mg | 35% |
| Calcium | 60 mg | 5% |
| Iron | 5.1 mg | 28% |
| Magnesium | — | — |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 151.5 g. Choices below have more on this basis.
Progresso · 500 g
9.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.7 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.7 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
7.2 g more than your starting foodCompare these foodsProgresso · 800 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Dennison's Hot Chili Con Carne with Beans, 28g Protein Per Serving, 15 oz. CanFDC 2751718 | Dec 2025 | 100 g | 132 | 6.1 g | 402 mg |
| Dennison's Hot Chili Con Carne with Beans, 28g Protein Per Serving, 15 oz. CanFDC 2744591 | Sep 2025 | 100 g | 120 | 6.6 g | 419 mg |
| DENNISONS Hot Chili With BeansFDC 2742306 | Aug 2025 | 100 g | 120 | 6.6 g | 419 mg |
| Dennison's Hot Chili Con Carne with Beans, 15 OunceFDC 2699823 | Oct 2023 | 100 g | 120 | 6.6 g | 419 mg |
| Dennison's Hot Chili Con Carne with Beans, 15 OunceFDC 2693000 | Oct 2023 | 100 g | 120 | 6.6 g | 419 mg |
| DENNISONS Hot Chili With Beans, 15 OZFDC 2519876 | Nov 2018 | 100 g | 133 | 7.4 g | 340 mg |
| DENNISONS Hot Chili With Beans, 15 OZFDC 755240 | Nov 2018 | 100 g | 133 | 7.4 g | 340 mg |
| DENNISONS Hot Chili With Beans, 15 OZFDC 606412 | Nov 2018 | 100 g | — | 7.4 g | 340 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 132 kcal | 1008 |
| Protein | 6.12 g | 1003 |
| Total lipid (fat) | 5.88 g | 1004 |
| Carbohydrate, by difference | 13.65 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 0.94 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 1.2 mg | 1089 |
| Potassium, K | 386 mg | 1092 |
| Sodium, Na | 402 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.6 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.65 g | 1258 |
| Fatty acids, total monounsaturated | 1.88 g | 1292 |
| Fatty acids, total polyunsaturated | 0.59 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.