Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.4 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Es Foods Wg Wheat Cracker Snack Pack
393 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
Know what you’re comparing.
WG Wheat Cracker Snack Pack
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10693392003413
- Source record
- USDA FDC 2724484
- Publication date
- Mar 2025
- Manufacturer serving
- 28 grm · 1.0 ounces
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 3.5 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 84 mg | 2% |
| Calcium | 5 mg | 0% |
| Iron | 5 mg | 28% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 66%Fat 27%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 3.6 g protein in 50.9 g. Choices below have more on this basis.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| WG Wheat Cracker Snack PackFDC 2724484 | Feb 2025 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2689995 | Apr 2024 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2649581 | Aug 2023 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2641391 | Aug 2023 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2614140 | Jun 2023 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2521990 | Dec 2022 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2443743 | Dec 2022 | 100 g | 393 | 7.1 g | 571 mg |
| WG Wheat Cracker Snack PackFDC 2380959 | Dec 2021 | 100 g | 393 | 7.1 g | 571 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 67.86 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 7.14 g | 2000 |
| Sugars, added | 7.1 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 17.86 mg | 1089 |
| Potassium, K | 300 mg | 1092 |
| Sodium, Na | 571 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from ES Foods
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