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Meals & sides · Nutrition facts

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust

302 calories and 12.9 g of protein per 100 g. Reported fiber: 2.5 g.

USDA SR LegacyPublished Apr 2019

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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173294
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 79% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
230calories
in 76 g
NutrientAmountDaily value
Protein9.8 g—
Carbohydrate23.7 g9%
Fat10.6 g14%
Fiber1.9 g7%
Total sugars2.7 g—
Sodium564 mg25%
Saturated fat4.7 g24%
Potassium151 mg3%
Calcium219 mg17%
Iron1.3 mg7%
Magnesium18 mg4%
Vitamin C2.3 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 41%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.5 g protein in 66.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g38.92 g32.6 g44.4 g12
ProteinPer 100 g12.85 g10.7 g14 g12
Total lipid (fat)Per 100 g13.95 g12.1 g16.4 g12
AshPer 100 g3.07 g2.49 g3.49 g12
Fiber, total dietaryPer 100 g2.5 g2 g2.7 g6
Sugars, TotalPer 100 g3.61 g3 g4.47 g6
SucrosePer 100 g0.38 g0 g0.9 g6
GlucosePer 100 g0.78 g0.6 g1.1 g6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 105 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water38.92 g1051
Energy302 kcal1008
Energy1,263 kj1062
Protein12.85 g1003
Total lipid (fat)13.95 g1004
Ash3.07 g1007
Carbohydrate, by difference31.2 g1005
Fiber, total dietary2.5 g1079
Sugars, Total3.61 g2000
Sucrose0.38 g1010
Glucose0.78 g1011
Fructose1.02 g1012
Lactose0.55 g1013
Maltose0.73 g1014
Galactose0.15 g1075
Starch23.83 g1009
Calcium, Ca288 mg1087
Iron, Fe1.71 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P295 mg1091
Potassium, K199 mg1092
Sodium, Na742 mg1093
Zinc, Zn1.59 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.305 mg1101
Selenium, Se20 µg1103
Vitamin C, total ascorbic acid3 mg1162
Thiamin0.205 mg1165
Riboflavin0.16 mg1166
Niacin2.595 mg1167
Vitamin B-60.065 mg1175
Folate, total96 µg1177
Folic acid56 µg1186
Folate, food40 µg1187
Folate, DFE135 µg1190
Choline, total18.9 mg1180
Vitamin B-120.57 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE72 µg1106
Retinol64 µg1105
Carotene, beta97 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU376 iu1104
Lycopene2,013 µg1122
Lutein + zeaxanthin30 µg1123
Vitamin E (alpha-tocopherol)1.29 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)9.7 µg1185
Fatty acids, total saturated6.224 g1258
SFA 4:00.165 g1259
SFA 6:00.132 g1260
SFA 8:00.088 g1261
SFA 10:00.222 g1262
SFA 12:00.267 g1263
SFA 14:00.909 g1264
SFA 15:00.097 g1299
SFA 16:03.01 g1265
SFA 17:00.065 g1300
SFA 18:01.202 g1266
SFA 20:00.029 g1267
SFA 22:00.022 g1273
SFA 24:00.01 g1301
Fatty acids, total monounsaturated3.507 g1292
MUFA 14:10.075 g1274
MUFA 15:10 g1333
MUFA 16:10.163 g1275
MUFA 16:1 c0.131 g1314
MUFA 17:10.022 g1323
MUFA 18:13.195 g1268
MUFA 18:1 c2.959 g1315
MUFA 20:10.048 g1277
MUFA 22:10.002 g1279
MUFA 22:1 c0.002 g1317
MUFA 24:1 c0.001 g1312
Fatty acids, total polyunsaturated3.044 g1293
PUFA 18:22.636 g1269
PUFA 18:2 n-6 c,c2.491 g1316
PUFA 18:2 CLAs0.06 g1311
PUFA 18:30.352 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.348 g1404
PUFA 18:3 n-6 c,c,c0.004 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.005 g1313
PUFA 20:30.014 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.013 g1406
PUFA 20:40.018 g1271
PUFA 20:5 n-3 (EPA)0.005 g1278
PUFA 22:40.005 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Fatty acids, total trans0.354 g1257
Fatty acids, total trans-monoenoic0.268 g1329
TFA 16:1 t0.032 g1303
TFA 18:1 t0.236 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.085 g1306
Fatty acids, total trans-polyenoic0.085 g1331
Cholesterol28 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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