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Meals & sides · Nutrition facts

Fast Foods, Cheeseburger; Single, Regular Patty, with Condiments and Vegetables

254 calories and 13.1 g of protein per 100 g. Reported fiber: 1.4 g.

USDA SR LegacyPublished Apr 2019

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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170692
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 80% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
292calories
in 115 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate28.7 g10%
Fat13.2 g17%
Fiber1.6 g6%
Total sugars5.9 g—
Sodium628 mg27%
Saturated fat6 g30%
Potassium205 mg4%
Calcium106 mg8%
Iron3.2 mg18%
Magnesium25 mg6%
Vitamin C0.7 mg1%
Vitamin D0.1 µg1%
Estimated energy from macros
Protein 20%Carbs 39%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.3 g protein in 78.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 101 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.06 g1051
Energy254 kcal1008
Energy1,061 kj1062
Protein13.06 g1003
Total lipid (fat)11.5 g1004
Ash2.41 g1007
Carbohydrate, by difference24.97 g1005
Fiber, total dietary1.4 g1079
Sugars, Total5.11 g2000
Sucrose0 g1010
Glucose2.06 g1011
Fructose2.23 g1012
Lactose0.23 g1013
Maltose0.15 g1014
Starch16.6 g1009
Calcium, Ca92 mg1087
Iron, Fe2.78 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P134 mg1091
Potassium, K178 mg1092
Sodium, Na546 mg1093
Zinc, Zn2.18 mg1095
Copper, Cu0.109 mg1098
Manganese, Mn0.242 mg1101
Selenium, Se21.9 µg1103
Vitamin C, total ascorbic acid0.6 mg1162
Thiamin0.361 mg1165
Riboflavin0.171 mg1166
Niacin3.08 mg1167
Pantothenic acid0.302 mg1170
Vitamin B-60.956 mg1175
Folate, total42 µg1177
Folic acid28 µg1186
Folate, food14 µg1187
Folate, DFE62 µg1190
Choline, total37.3 mg1180
Vitamin B-121.3 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE12 µg1106
Retinol8 µg1105
Carotene, beta47 µg1107
Carotene, alpha1 µg1108
Cryptoxanthin, beta3 µg1120
Vitamin A, IU107 iu1104
Lycopene1,170 µg1122
Lutein + zeaxanthin22 µg1123
Vitamin E (alpha-tocopherol)0.3 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units2 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)4.2 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated5.181 g1258
SFA 4:00.104 g1259
SFA 6:00.065 g1260
SFA 8:00.045 g1261
SFA 10:00.083 g1262
SFA 12:00.096 g1263
SFA 14:00.477 g1264
SFA 15:00.062 g1299
SFA 16:02.658 g1265
SFA 17:00.113 g1300
SFA 18:01.443 g1266
SFA 20:00.022 g1267
SFA 22:00.004 g1273
SFA 24:00.009 g1301
Fatty acids, total monounsaturated4.398 g1292
MUFA 14:10.082 g1274
MUFA 15:10 g1333
MUFA 16:10.377 g1275
MUFA 16:1 c0.342 g1314
MUFA 17:10.036 g1323
MUFA 18:13.862 g1268
MUFA 18:1 c3.476 g1315
MUFA 20:10.032 g1277
MUFA 22:10.01 g1279
Fatty acids, total polyunsaturated1.181 g1293
PUFA 18:21.009 g1269
PUFA 18:2 n-6 c,c0.963 g1316
PUFA 18:2 i0.046 g1307
PUFA 18:30.122 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.122 g1404
PUFA 18:40.03 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:4 n-60 g1406
PUFA 20:40.02 g1271
PUFA 2:4 n-60.02 g1408
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.466 g1257
Fatty acids, total trans-monoenoic0.42 g1329
TFA 16:1 t0.035 g1303
TFA 18:1 t0.386 g1304
Fatty acids, total trans-polyenoic0.046 g1331
Cholesterol36 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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