PlateRatioSearch
Meals & sides · Nutrition facts

Fast Foods, Hamburger, Large

256 calories and 15.7 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Fast foods, hamburger, large, single patty, with condiments

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170710
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 91% of 1,416 other complete meals & sides profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
438calories
in 171 g
NutrientAmountDaily value
Protein26.8 g—
Carbohydrate37.9 g14%
Fat19.8 g25%
Fiber1.9 g7%
Total sugars6.3 g—
Sodium640 mg28%
Saturated fat8.2 g41%
Potassium385 mg8%
Calcium149 mg11%
Iron2.96 mg16%
Magnesium41 mg10%
Vitamin C0.5 mg1%
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 25%Carbs 35%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 12.3 g protein in 78.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
BetainePer 100 g21.8 mg12.7 mg35.2 mg3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 96 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.81 g1051
Energy256 kcal1008
Energy1,070 kj1062
Protein15.68 g1003
Total lipid (fat)11.6 g1004
Ash1.77 g1007
Carbohydrate, by difference22.14 g1005
Fiber, total dietary1.1 g1079
Sugars, Total3.67 g2000
Sucrose0.15 g1010
Glucose1.14 g1011
Fructose1.86 g1012
Lactose0.15 g1013
Maltose0.37 g1014
Starch14.9 g1009
Calcium, Ca87 mg1087
Iron, Fe1.73 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P121 mg1091
Potassium, K225 mg1092
Sodium, Na374 mg1093
Zinc, Zn3.04 mg1095
Copper, Cu0.101 mg1098
Manganese, Mn0.193 mg1101
Selenium, Se24.8 µg1103
Fluoride, F28 µg1099
Vitamin C, total ascorbic acid0.3 mg1162
Thiamin0.16 mg1165
Riboflavin0.201 mg1166
Niacin4.65 mg1167
Pantothenic acid0.394 mg1170
Vitamin B-60.148 mg1175
Folate, total22 µg1177
Folic acid13 µg1186
Folate, food9 µg1187
Folate, DFE31 µg1190
Choline, total33.3 mg1180
Betaine21.8 mg1198
Vitamin B-121.66 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2 µg1106
Retinol0 µg1105
Carotene, beta26 µg1107
Carotene, alpha1 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU45 iu1104
Lycopene668 µg1122
Lutein + zeaxanthin21 µg1123
Vitamin E (alpha-tocopherol)0.06 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta1.12 mg1125
Tocopherol, gamma0.13 mg1126
Tocopherol, delta0.02 mg1127
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units4 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)5 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated4.785 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.352 g1264
SFA 15:00.048 g1299
SFA 16:02.74 g1265
SFA 17:00.114 g1300
SFA 18:01.513 g1266
SFA 20:00.019 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated5.404 g1292
MUFA 14:10.095 g1274
MUFA 15:10 g1333
MUFA 16:10.438 g1275
MUFA 17:10 g1323
MUFA 18:14.833 g1268
MUFA 20:10.038 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.179 g1293
PUFA 18:20.999 g1269
PUFA 18:30.105 g1270
PUFA 18:40.057 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40.019 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol40 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Fast Foods, Grilled Chicken in Tortilla, with LettuceUSDA SR Legacy · Apr 2019Fast Foods, Grilled Chicken, Bacon and Tomato Club SandwichUSDA SR Legacy · Apr 2019Fast Foods, Hamburger; Double, Large Patty; with CondimentsUSDA SR Legacy · Apr 2019Fast Foods, Hamburger; Single, Large Patty; with CondimentsUSDA SR Legacy · Apr 2019