Sweets & desserts · Nutrition facts

Frostings, Chocolate, Creamy, Dry Mix, Prepared with Butter

408 calories and 1.1 g of protein per 100 g. Reported fiber: 1.9 g.

USDA SR LegacyPublished Apr 2019

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Frostings, chocolate, creamy, dry mix, prepared with butter

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168800
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 14% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
135calories
in 33 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate23.7 g9%
Fat4.3 g6%
Fiber0.6 g2%
Total sugars0 g—
Sodium41 mg2%
Saturated fat2.8 g14%
Potassium47 mg1%
Calcium4 mg0%
Iron0.31 mg2%
Magnesium10 mg2%
Vitamin C0 mg0%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 1%Carbs 70%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.5 g protein in 49 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 105 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water13.33 g1051
Energy408 kcal1008
Energy1,708 kj1062
Protein1.11 g1003
Total lipid (fat)13.06 g1004
Ash0.71 g1007
Carbohydrate, by difference71.8 g1005
Fiber, total dietary1.9 g1079
Sugars, Total0.01 g2000
Calcium, Ca12 mg1087
Iron, Fe0.93 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P51 mg1091
Potassium, K143 mg1092
Sodium, Na124 mg1093
Zinc, Zn0.64 mg1095
Copper, Cu0.23 mg1098
Manganese, Mn0.259 mg1101
Selenium, Se1.4 µg1103
Fluoride, F8.9 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.005 mg1165
Riboflavin0.026 mg1166
Niacin0.115 mg1167
Pantothenic acid0.035 mg1170
Vitamin B-60.063 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Choline, total2.1 mg1180
Betaine0 mg1198
Vitamin B-120.02 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE76 µg1106
Retinol75 µg1105
Carotene, beta18 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU278 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.26 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin D3 (cholecalciferol)0.2 µg1112
Vitamin K (phylloquinone)0.8 µg1185
Fatty acids, total saturated8.369 g1258
SFA 4:00.526 g1259
SFA 6:00.327 g1260
SFA 8:00.194 g1261
SFA 10:00.412 g1262
SFA 12:00.421 g1263
SFA 14:01.212 g1264
SFA 16:03.535 g1265
SFA 17:00.091 g1300
SFA 18:01.629 g1266
SFA 20:00.022 g1267
Fatty acids, total monounsaturated3.425 g1292
MUFA 16:10.156 g1275
MUFA 18:13.252 g1268
MUFA 20:10.016 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.496 g1293
PUFA 18:20.445 g1269
PUFA 18:30.051 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.534 g1257
Cholesterol24 mg1253
Stigmasterol0 mg1285
Campesterol0 mg1286
Beta-sitosterol0 mg1288
Tryptophan0.017 g1210
Threonine0.045 g1211
Isoleucine0.046 g1212
Leucine0.073 g1213
Lysine0.06 g1214
Methionine0.013 g1215
Cystine0.013 g1216
Phenylalanine0.054 g1217
Tyrosine0.043 g1218
Valine0.069 g1219
Arginine0.063 g1220
Histidine0.02 g1221
Alanine0.051 g1222
Aspartic acid0.111 g1223
Glutamic acid0.177 g1224
Glycine0.049 g1225
Proline0.054 g1226
Serine0.05 g1227
Alcohol, ethyl0 g1018
Caffeine5 mg1057
Theobromine146 mg1058