Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
41.8 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Raw Grapefruit Juice, Pink
39 calories and 0.5 g of protein per 100 g.
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Grapefruit juice, pink, raw
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167774
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 63% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
96calories
in 247 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.2 g | — |
| Carbohydrate | 22.7 g | 8% |
| Fat | 0.2 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 2 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 400 mg | 9% |
| Calcium | 22 mg | 2% |
| Iron | 0.49 mg | 3% |
| Magnesium | 30 mg | 7% |
| Vitamin C | 93.9 mg | 104% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 93%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 2.6 g protein in 512.8 g. Choices below have more on this basis.
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USDA SR Legacy · 51.5 g
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USDA SR Legacy · 51 g
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USDA SR Legacy · 49.4 g
21 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 43 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 90 g | 1051 |
| Energy | 39 kcal | 1008 |
| Energy | 163 kj | 1062 |
| Protein | 0.5 g | 1003 |
| Total lipid (fat) | 0.1 g | 1004 |
| Ash | 0.2 g | 1007 |
| Carbohydrate, by difference | 9.2 g | 1005 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 15 mg | 1091 |
| Potassium, K | 162 mg | 1092 |
| Sodium, Na | 1 mg | 1093 |
| Zinc, Zn | 0.05 mg | 1095 |
| Copper, Cu | 0.033 mg | 1098 |
| Manganese, Mn | 0.02 mg | 1101 |
| Vitamin C, total ascorbic acid | 38 mg | 1162 |
| Thiamin | 0.04 mg | 1165 |
| Riboflavin | 0.02 mg | 1166 |
| Niacin | 0.2 mg | 1167 |
| Pantothenic acid | 0.189 mg | 1170 |
| Vitamin B-6 | 0.044 mg | 1175 |
| Folate, total | 10 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 10 µg | 1187 |
| Folate, DFE | 10 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 22 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 440 iu | 1104 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.014 g | 1258 |
| SFA 16:0 | 0.012 g | 1265 |
| SFA 18:0 | 0.001 g | 1266 |
| Fatty acids, total monounsaturated | 0.013 g | 1292 |
| MUFA 16:1 | 0.001 g | 1275 |
| MUFA 18:1 | 0.012 g | 1268 |
| Fatty acids, total polyunsaturated | 0.024 g | 1293 |
| PUFA 18:2 | 0.019 g | 1269 |
| PUFA 18:3 | 0.005 g | 1270 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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