PlateRatioSearch
Vegetables · Nutrition facts

Hart Brand Low Sodium Mixed Vegetables - 15 oz Can

36 calories and 0.8 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Dec 2025Hart

Know what you’re comparing.

Hart Brand Low Sodium Mixed Vegetables - 15oz can

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00070222074325
Source record
USDA FDC 2751683
Publication date
Jan 2026
Manufacturer serving
125 grm · 1/2 Cup

On a 100 g basis, this record has more protein than 12% of 1,428 other complete vegetables profiles.

Compare with another food

What’s in it?

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
45calories
in 125 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate7 g3%
Fat0 g0%
Fiber2 g7%
Total sugars2 g—
Sodium130 mg6%
Saturated fat0 g0%
Potassium153 mg3%
Calcium18 mg1%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 88%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore vegetables
Same broad food category

This food: 4.4 g protein in 555.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Hart Brand Low Sodium Mixed Vegetables - 15oz canFDC 2751683Dec 2025100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2737272Jun 2025100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2734337Apr 2025100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2731615Apr 2025100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2718520Dec 2023100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2699894Dec 2023100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2683003Dec 2023100 g360.8 g104 mg
Hart Low Sodium Mixed Vegetable 15ozFDC 2681687Dec 2023100 g360.8 g104 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy36 kcal1008
Protein0.8 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference5.6 g1005
Fiber, total dietary1.6 g1079
Sugars, Total1.6 g2000
Sugars, added0 g1235
Calcium, Ca14 mg1087
Iron, Fe0.8 mg1089
Potassium, K122 mg1092
Sodium, Na104 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Hart

Other vegetables labels from this brand. Check the source dates and serving sizes.

Hart Brand Low Sodium Mixed Vegetables - 24 Pack, 15 oz CansManufacturer label · Dec 2025Hart Low Sodium Cut Green Beans - 101 oz CansManufacturer label · Dec 2025Hart Low Sodium Cut Green Beans - 14.5 oz CanManufacturer label · Nov 2025Hart Low Sodium Cut Green Beans - 24 Pack, 14.5 oz CansManufacturer label · Nov 2025