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Meat & poultry · Nutrition facts

Hormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored

118 calories and 17.8 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

Source category
Pork Products
Nutrition basis
Per 100 g
Source record
USDA FDC 168318
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 34% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
33calories
in 28 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate0.5 g0%
Fat1.2 g1%
Fiber——
Total sugars0.1 g—
Sodium165 mg7%
Saturated fat0.4 g2%
Potassium152 mg3%
Calcium2 mg0%
Iron0.17 mg1%
Magnesium6 mg1%
Vitamin C0.5 mg1%
Vitamin D——
Estimated energy from macros
Protein 62%Carbs 6%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 30.2 g protein in 169.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 29 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water73.53 g1051
Energy118 kcal1008
Energy492 kj1062
Protein17.83 g1003
Total lipid (fat)4.16 g1004
Ash2.69 g1007
Carbohydrate, by difference1.79 g1005
Sugars, Total0.22 g2000
Calcium, Ca6 mg1087
Iron, Fe0.6 mg1089
Magnesium, Mg20 mg1090
Potassium, K542 mg1092
Sodium, Na590 mg1093
Zinc, Zn1.3 mg1095
Copper, Cu0 mg1098
Vitamin C, total ascorbic acid1.7 mg1162
Vitamin A, IU0 iu1104
Fatty acids, total saturated1.41 g1258
SFA 12:00 g1263
SFA 14:00.05 g1264
SFA 16:00.88 g1265
SFA 18:00.47 g1266
Fatty acids, total monounsaturated1.83 g1292
MUFA 16:10.1 g1275
MUFA 18:11.72 g1268
Fatty acids, total polyunsaturated0.6 g1293
PUFA 18:20.56 g1269
PUFA 18:30.05 g1270
Cholesterol42 mg1253

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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