Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
11.5 g more than your starting foodCompare these foodsCheese · Nutrition facts
Jtm Food Group Reduced Fat Cheese Sauce 6/5# 30#
173 calories and 10.3 g of protein per 100 g. Reported fiber: 0 g.
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Reduced Fat Cheese Sauce 6/5# 30#
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00049485057154
- Source record
- USDA FDC 2717527
- Publication date
- Nov 2024
- Manufacturer serving
- 53.9 grm · 1.9 oz.
On a 100 g basis, this record has more protein than 18% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
WATER, PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt, paprika extract, annatto extract), NONFAT DRY MILK, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
93calories
in 53.9 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5.5 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 5.5 g | 7% |
| Fiber | 0 g | 0% |
| Total sugars | 3.6 g | — |
| Sodium | 372 mg | 16% |
| Saturated fat | 3.2 g | 16% |
| Potassium | — | — |
| Calcium | 190 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 24%Carbs 22%Fat 54%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 11.9 g protein in 115.6 g. Choices below have more on this basis.
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Bongards · 80 g
8.1 g more than your starting foodCompare these foodsBongards Reduced Fat Cheddar Stick - 1 oz
Bongards · 62.3 g
5.9 g more than your starting foodCompare these foodsBongards Reduced Fat Marble Jack Stick - 1 oz
Bongards · 62.3 g
5.9 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 5#
Bongards · 62.3 g
5.9 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
5.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2717527 | Oct 2024 | 100 g | 173 | 10.3 g | 691 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2702946 | Jul 2024 | 100 g | 173 | 10.3 g | 691 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2663248 | Oct 2023 | 100 g | 173 | 10.3 g | 719 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2556851 | Jul 2022 | 100 g | 173 | 10.3 g | 719 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2491775 | Jul 2022 | 100 g | 173 | 10.3 g | 719 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2458566 | Jul 2022 | 100 g | 173 | 10.3 g | 719 mg |
| Reduced Fat Cheese Sauce 6/5# 30#FDC 2457249 | Jul 2022 | 100 g | 173 | 10.3 g | 719 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 173 kcal | 1008 |
| Protein | 10.28 g | 1003 |
| Total lipid (fat) | 10.28 g | 1004 |
| Carbohydrate, by difference | 9.24 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 6.65 g | 2000 |
| Calcium, Ca | 353 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Sodium, Na | 691 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.1 mg | 1162 |
| Vitamin A, RAE | 84 µg | 1106 |
| Fatty acids, total saturated | 5.94 g | 1258 |
| Fatty acids, total trans | 0.04 g | 1257 |
| Cholesterol | 33 mg | 1253 |
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