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Kellogg's Eggo nutrition facts.

27 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Mar 2026US manufacturer label records

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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03ozKellogg's Eggo	100 g	221	4.7 g	7 g	244 mg
Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz 72ctKellogg's Eggo	100 g	221	4.7 g	7 g	244 mg
Kellogg's Eggo French Toast French Toaster Sticks Original 12.7ozKellogg's Eggo	100 g	233	4.4 g	1.1 g	600 mg
Kellogg's Eggo French Toast Original French Toast Minis 3.03ozKellogg's Eggo	100 g	221	4.7 g	4.7 g	244 mg
Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ctKellogg's Eggo	100 g	221	4.7 g	4.7 g	244 mg
Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ctKellogg's Eggo	100 g	236	5.6 g	3.4 g	546 mg
Kellogg's Eggo Pancakes BlueberryKellogg's Eggo	100 g	241	4.8 g	4.4 g	244 mg
Kellogg's Eggo Pancakes Blueberry 3.03ozKellogg's Eggo	100 g	241	4.8 g	4.4 g	244 mg
Kellogg's Eggo Pancakes Blueberry 3.03oz 72ctKellogg's Eggo	100 g	244	4.7 g	4.7 g	244 mg
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ctKellogg's Eggo	100 g	241	5.2 g	0.9 g	509 mg
Kellogg's Eggo Pancakes Buttermilk 14.1ozKellogg's Eggo	100 g	245	5.5 g	0.9 g	509 mg
Kellogg's Eggo Pancakes Confetti 3.03ozKellogg's Eggo	100 g	244	4.7 g	4.7 g	244 mg
Kellogg's Eggo Pancakes Confetti 3.03oz 72ctKellogg's Eggo	100 g	244	4.7 g	4.7 g	244 mg
Kellogg's Eggo Pancakes Maple 3.03ozKellogg's Eggo	100 g	233	4.7 g	4.7 g	244 mg
Kellogg's Eggo Pancakes Maple 3.03oz 72ctKellogg's Eggo	100 g	233	4.7 g	4.7 g	244 mg
Kellogg's Eggo Waffles Blueberry 12.3ozKellogg's Eggo	100 g	257	4.3 g	1.4 g	514 mg
Kellogg's Eggo Waffles Buttermilk 12.3ozKellogg's Eggo	100 g	257	5.7 g	1.4 g	429 mg
Kellogg's Eggo Waffles Buttermilk 29.6ozKellogg's Eggo	100 g	257	5.7 g	1.4 g	500 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozKellogg's Eggo	100 g	253	5.3 g	5.3 g	280 mg
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ctKellogg's Eggo	100 g	253	5.3 g	5.3 g	280 mg
Kellogg's Eggo Waffles Homestyle 1.23oz 144ctKellogg's Eggo	100 g	257	5.7 g	1.4 g	329 mg
Kellogg's Eggo Waffles Homestyle 12.3ozKellogg's Eggo	100 g	257	5.7 g	1.4 g	329 mg
Kellogg's Eggo Waffles Homestyle 29.6ozKellogg's Eggo	100 g	257	5.7 g	1.4 g	329 mg
Kellogg's Eggo Waffles Maple 2.64ozKellogg's Eggo	100 g	240	5.3 g	6.7 g	267 mg
Kellogg's Eggo Waffles Maple 2.64oz 72ctKellogg's Eggo	100 g	240	5.3 g	6.7 g	267 mg
Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3ozKellogg's Eggo	100 g	257	5.7 g	1.4 g	429 mg
Kellogg's Eggo Waffles Thick & Fluffy Original 23.2ozKellogg's Eggo	100 g	291	5.5 g	1.8 g	473 mg

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Sweets & desserts27 qualifying products from this brand

Kellogg's Eggo nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.