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Sweets & desserts · Nutrition facts

Kellogg's Grahams Crackers Honey Graham with Calcium .78 oz

409 calories and 4.6 g of protein per 100 g. Reported fiber: 4.5 g.

Manufacturer labelLabel updated Jan 2026Kellogg's

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Kellogg's Grahams Crackers Honey Graham With Calcium .78oz

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00030100918233
Source record
USDA FDC 2752289
Publication date
Jan 2026
Manufacturer serving
22 grm · 1 Package

On a 100 g basis, this record has more protein than 45% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, HONEY, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 22 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate17 g6%
Fat2.5 g3%
Fiber1 g4%
Total sugars5 g—
Sodium90 mg4%
Saturated fat0 g0%
Potassium40 mg1%
Calcium10 mg1%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 72%Fat 24%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 48.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2752289Jan 2026100 g4094.6 g409 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2739526Jun 2025100 g4094.6 g409 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2721775May 2024100 g4126.3 g420 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2699144May 2024100 g4126.3 g420 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2650777Mar 2023100 g4126.3 g420 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2555989Mar 2023100 g4126.3 g420 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2512342Feb 2023100 g4126.3 g420 mg
Kellogg's Grahams Crackers Honey Graham With Calcium .78ozFDC 2459830Dec 2022100 g4126.3 g420 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy409 kcal1008
Protein4.55 g1003
Total lipid (fat)11.36 g1004
Carbohydrate, by difference77.27 g1005
Fiber, total dietary4.5 g1079
Sugars, Total22.73 g2000
Sugars, added22.7 g1235
Calcium, Ca45 mg1087
Iron, Fe3.18 mg1089
Potassium, K182 mg1092
Sodium, Na409 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Cholesterol0 mg1253

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Kellogg's Grahams Crackers Honey .49 oz 200CtManufacturer label · Jun 2025Kellogg's Grahams Crackers Honey 5.33 oz 30CtManufacturer label · Jul 2025Kellogg's Grahams Crackers Honey Graham with Calcium .78 oz 150CtManufacturer label · Jan 2026Kellogg's Grahams Crackers Original .49 ozManufacturer label · Mar 2026