BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
13.3 g more than your starting foodCompare these foods536 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
LATE JULY Snacks Hawaiian Habanero Tortilla Chips, 6 Oz Bag
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: ORGANIC WHOLE GROUND YELLOW CORN, AVOCADO OIL, PINEAPPLE HABANERO SEASONING (SUGAR, SEA SALT, SPICE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DRIED RED BELL PEPPERS, ORGANIC VINEGAR POWDER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS [INCLUDES HABANERO PEPPER EXTRACTIVE], PINEAPPLE JUICE CONCENTRATE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 70 mg | 1% |
| Calcium | 40 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 37.3 g. Choices below have more on this basis.
Blake's · 188.7 g
13.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
12.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
12.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 536 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 28.57 g | 1004 |
| Carbohydrate, by difference | 60.71 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 143 mg | 1087 |
| Iron, Fe | 2.14 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 643 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.57 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.