BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.9 g more than your starting foodCompare these foods464 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
LATE JULY TORTILLA CHIPS RANCH
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), RANCH AND DILL SEASONING (CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED DILL, SPICES, CITRIC ACID, LACTIC ACID, WHITE VINEGAR POWDER, LEMON POWDER, NATURAL FLAVORING). CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 220 mg | 10% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 70 mg | 1% |
| Calcium | 130 mg | 10% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.
Blake's · 188.7 g
12.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.4 g more than your starting foodCompare these foodsNardone Bros · 98 g
12 g more than your starting foodCompare these foodsGilardi · 98.5 g
11.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.4 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LATE JULY TORTILLA CHIPS RANCHFDC 2753157 | Jan 2026 | 100 g | 464 | 7.1 g | 786 mg |
| Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack BagFDC 2701039 | Jul 2024 | 100 g | 464 | 7.1 g | 786 mg |
| Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack BagFDC 2649982 | Jul 2023 | 100 g | 464 | 7.1 g | 786 mg |
| Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack BagFDC 2558628 | Apr 2023 | 100 g | 464 | 7.1 g | 786 mg |
| Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack BagFDC 2492585 | Feb 2023 | 100 g | 464 | 7.1 g | 786 mg |
| Late July Snacks, Garden Ranch Tortilla Chips, 1-oz. Snack BagFDC 2371953 | Oct 2022 | 100 g | 464 | 7.1 g | 786 mg |
| GARDEN RANCH TORTILLA CHIPS, GARDEN RANCHFDC 2374031 | Oct 2022 | 100 g | 464 | 7.1 g | 786 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 25 g | 1004 |
| Carbohydrate, by difference | 57.14 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 464 mg | 1087 |
| Iron, Fe | 2.14 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 786 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.79 g | 1258 |
| Fatty acids, total monounsaturated | 17.86 g | 1292 |
| Fatty acids, total polyunsaturated | 3.57 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.