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Oils, sauces & seasonings · Nutrition facts

Margarine, Industrial, Soy and Partially Hydrogenated Soy Oil

714 calories and 0.2 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 172369
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
1,621calories
in 227 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate1.6 g1%
Fat181.6 g233%
Fiber0 g0%
Total sugars0 g—
Sodium2,011 mg87%
Saturated fat37 g185%
Potassium41 mg1%
Calcium7 mg1%
Iron0.27 mg2%
Magnesium2 mg1%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 0%Fat 100%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.1 g protein in 28 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water17.17 g1051
Energy714 kcal1008
Energy2,989 kj1062
Protein0.18 g1003
Total lipid (fat)80 g1004
Ash1.94 g1007
Carbohydrate, by difference0.71 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca3 mg1087
Iron, Fe0.12 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P5 mg1091
Potassium, K18 mg1092
Sodium, Na886 mg1093
Zinc, Zn0.11 mg1095
Thiamin0.012 mg1165
Riboflavin0 mg1166
Niacin0.003 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Vitamin B-120.21 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, IU3,571 iu1104
Vitamin E (alpha-tocopherol)6.23 mg1109
Vitamin E, added0 mg1242
Vitamin K (phylloquinone)75 µg1185
Fatty acids, total saturated16.321 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.179 g1263
SFA 14:00.106 g1264
SFA 15:00.038 g1299
SFA 16:08.912 g1265
SFA 17:00.091 g1300
SFA 18:06.465 g1266
SFA 20:00.26 g1267
SFA 22:00.269 g1273
Fatty acids, total monounsaturated37.46 g1292
MUFA 16:10.053 g1275
MUFA 16:1 c0.053 g1314
MUFA 18:137.323 g1268
MUFA 18:1 c18.353 g1315
MUFA 20:10.084 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated22.422 g1293
PUFA 18:219.665 g1269
PUFA 18:2 n-6 c,c18.4 g1316
PUFA 18:2 i1.265 g1307
PUFA 18:32.757 g1270
PUFA 18:3 n-3 c,c,c (ALA)2.414 g1404
PUFA 18:3i0.343 g1409
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans20.578 g1257
Fatty acids, total trans-monoenoic18.97 g1329
TFA 18:1 t18.97 g1304
Fatty acids, total trans-polyenoic1.608 g1331
Cholesterol0 mg1253

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