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15.2 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz
493 calories and 7.2 g of protein per 100 g. Reported fiber: 8.4 g.
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Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031400043748
- Source record
- USDA FDC 2743936
- Publication date
- Sep 2025
- Manufacturer serving
- 100 grm · 100 GRAM
On a 100 g basis, this record has more protein than 77% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Whole Grain Yellow Corn treated with Hydrated Lime, Blend of Vegetable Oils (Corn Oil, Soybean Oil), Water.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
493calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7.2 g | — |
| Carbohydrate | 65.8 g | 24% |
| Fat | 22.3 g | 29% |
| Fiber | 8.4 g | 30% |
| Total sugars | 1.4 g | — |
| Sodium | 7 mg | 0% |
| Saturated fat | 3.4 g | 17% |
| Potassium | 223 mg | 5% |
| Calcium | 63 mg | 5% |
| Iron | 1.12 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 53%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2743936 | Aug 2025 | 100 g | 493 | 7.2 g | 7 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2739497 | May 2025 | 100 g | 500 | 5.9 g | 0 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2735996 | May 2025 | 100 g | 493 | 7.2 g | 7 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2733025 | Apr 2025 | 100 g | 500 | 5.9 g | 0 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2723846 | Jan 2025 | 100 g | 493 | 7.2 g | 7 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2705220 | Aug 2024 | 100 g | 493 | 7.2 g | 7 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2699163 | Jun 2024 | 100 g | 493 | 7.2 g | 7 mg |
| Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.FDC 2662877 | Oct 2023 | 100 g | 493 | 7.2 g | 7 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 492.6 kcal | 1008 |
| Protein | 7.23 g | 1003 |
| Total lipid (fat) | 22.28 g | 1004 |
| Carbohydrate, by difference | 65.76 g | 1005 |
| Fiber, total dietary | 8.42 g | 1079 |
| Sugars, Total | 1.38 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 62.88 mg | 1087 |
| Iron, Fe | 1.12 mg | 1089 |
| Potassium, K | 223.38 mg | 1092 |
| Sodium, Na | 7.41 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.37 g | 1258 |
| Fatty acids, total monounsaturated | 5.44 g | 1292 |
| Fatty acids, total polyunsaturated | 11.75 g | 1293 |
| Fatty acids, total trans | 0.31 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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