BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Beef Crumble, 4X6"
218 calories and 12.7 g of protein per 100 g. Reported fiber: 2.1 g.
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Pizza, Whole Grain, Beef Crumble, 4x6"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541131161
- Source record
- USDA FDC 2746058
- Publication date
- Nov 2025
- Manufacturer serving
- 142 grm · 5 oz (142g), 1 Pizza
On a 100 g basis, this record has more protein than 86% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced Iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, wheat gluten, sugar, salt, yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin (natural mold inhibitor. SAUCE: 41% tomato paste (NTSS 31%), 58% water, and 1% seasonings. BEEF PATTIE CRUMBLES: Ground beef (no more than 30% fat), water, textured vegetables protein (soy protein concentrate, caramel color), textured vegetable protein (soy flour, caramel color), salt, spice, sugar, flavoring.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
310calories
in 142 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 500 mg | 22% |
| Saturated fat | 7 g | 35% |
| Potassium | 280 mg | 6% |
| Calcium | 371 mg | 29% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 24%Carbs 38%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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2.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 12.68 g | 1003 |
| Total lipid (fat) | 9.15 g | 1004 |
| Carbohydrate, by difference | 20.42 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 3.52 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 261 mg | 1087 |
| Iron, Fe | 1.48 mg | 1089 |
| Potassium, K | 197 mg | 1092 |
| Sodium, Na | 352 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.93 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28 mg | 1253 |
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Nardone Bros Pizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3X5", Individually WrappedManufacturer label · Sep 2025Nardone Bros Pizza, Whole Grain, Bagel, CheeseManufacturer label · Sep 2025Nardone Bros Pizza, Whole Grain, Beef Crumble, 8" WedgeManufacturer label · Aug 2025Nardone Bros Pizza, Whole Grain, Beef Crumble, Pizzeria Style, 16"Manufacturer label · Aug 2025