BLAKES Roasted Chicken Cheesy Rice Single Serve
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4.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Beef Crumble, Ranchero Style, 6"
218 calories and 12.2 g of protein per 100 g. Reported fiber: 2.7 g.
Know what you’re comparing.
Pizza, Whole Grain, Beef Crumble, Ranchero Style, 6"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541133394
- Source record
- USDA FDC 2746130
- Publication date
- Nov 2025
- Manufacturer serving
- 147 grm · 5.19 oz (147g), 1 Pizza
On a 100 g basis, this record has more protein than 81% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. BEEF PATTY CRUMBLE: Ground Beef (No More Than 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring. SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Spices Including Chili Pepper, Salt, Dextrose, Garlic, Less Than 2% Calcium Stearate Added To Prevent Caking), Soybean Oil, Xanthan Gum. CHEDDAR CHEESE: Cultured Pasteurized Milk, Salt, Enzymes, Annatto. LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
320calories
in 147 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 15 g | 19% |
| Fiber | 4 g | 14% |
| Total sugars | 4 g | — |
| Sodium | 610 mg | 27% |
| Saturated fat | 7 g | 35% |
| Potassium | 420 mg | 9% |
| Calcium | 250 mg | 19% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 37%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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3.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 12.24 g | 1003 |
| Total lipid (fat) | 10.2 g | 1004 |
| Carbohydrate, by difference | 20.41 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 2.72 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 170 mg | 1087 |
| Iron, Fe | 1.84 mg | 1089 |
| Potassium, K | 286 mg | 1092 |
| Sodium, Na | 415 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.76 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
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