BLAKES Roasted Chicken Cheesy Rice Single Serve
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3.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Turkey Pepperoni, 4X6, Individually Wrapped
224 calories and 14 g of protein per 100 g. Reported fiber: 2.1 g.
Know what you’re comparing.
Pizza, Whole Grain, Turkey Pepperoni, 4x6, Individually Wrapped
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541131666
- Source record
- USDA FDC 2746089
- Publication date
- Nov 2025
- Manufacturer serving
- 143 grm · 5.03 oz (143g), 1 Pizza
On a 100 g basis, this record has more protein than 95% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Water, Tomato Paste [Not Less Than 31% Soluble Solids], Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, Xanthan Gum. TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
320calories
in 143 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 621 mg | 27% |
| Saturated fat | 6 g | 30% |
| Potassium | 240 mg | 5% |
| Calcium | 329 mg | 25% |
| Iron | 3.8 mg | 21% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 26%Carbs 37%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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1.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 224 kcal | 1008 |
| Protein | 13.99 g | 1003 |
| Total lipid (fat) | 9.09 g | 1004 |
| Carbohydrate, by difference | 20.28 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 3.5 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 230 mg | 1087 |
| Iron, Fe | 2.66 mg | 1089 |
| Potassium, K | 168 mg | 1092 |
| Sodium, Na | 434 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 35 mg | 1253 |
More from Nardone Bros
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Nardone Bros Pizza, Whole Grain, Tky Sausage, Stuffed Crust, 8"Manufacturer label · Oct 2025Nardone Bros Pizza, Whole Grain, Turkey Pepperoni, 4X6"Manufacturer label · Oct 2025Nardone Bros Pizza, Whole Grain, Turkey Pepperoni, 6"Manufacturer label · Oct 2025Nardone Bros Pizza, Whole Grain, Turkey Pepperoni, 6", Individually WrappedManufacturer label · Sep 2025