BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1.3 Ounces, 144 Count
289 calories and 10.5 g of protein per 100 g. Reported fiber: 5.3 g.
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Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1.3 Ounces, 144 Count
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00051000143907
- Source record
- USDA FDC 2695724
- Publication date
- Jul 2024
- Manufacturer serving
- 38 grm · Amount per serving
On a 100 g basis, this record has more protein than 62% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 % OR LESS OF: VEGETABLE OILS (SOYBEAN AND/OR CANOLA), SALT, NATURAL FLAVORS, DATEM, CALCIUM PROPIONATE TO EXTEND FRESHNESS, NONFAT DRY MILK, MALTED BARLEY FLOUR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 38 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 1.5 g | 2% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 30 mg | 1% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 72%Fat 13%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 20 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 289 kcal | 1008 |
| Protein | 10.53 g | 1003 |
| Total lipid (fat) | 3.95 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 7.89 g | 2000 |
| Sugars, added | 7.9 g | 1235 |
| Calcium, Ca | 79 mg | 1087 |
| Iron, Fe | 4.74 mg | 1089 |
| Potassium, K | 79 mg | 1092 |
| Sodium, Na | 289 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.263 mg | 1166 |
| Niacin | 4.737 mg | 1167 |
| Folic acid | 92 µg | 1186 |
| Folate, DFE | 171 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.32 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
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