Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foods408 calories and 8.2 g of protein per 100 g. Reported fiber: 4.1 g.
Pillsbury Bakers Plus Devil's Food Cake Mix
On a 100 g basis, this record has more protein than 82% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PALM OIL, EGG WHITE, EGGS WITH SODIUM SILICOALUMINATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CAROB POWDER, DEXTROSE, MODIFIED CORN STARCH, RICE STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, DICALCIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, RED 40, SOY FLOUR, NONFAT MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 20 g | — |
| Sodium | 440 mg | 19% |
| Saturated fat | 2 g | 10% |
| Potassium | 100 mg | 2% |
| Calcium | 100 mg | 8% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 49 g. Choices below have more on this basis.
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.5 g more than your starting foodCompare these foodsStella doro · 50 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2746368 | Oct 2025 | 100 g | 408 | 8.2 g | 898 mg |
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2735391 | Apr 2025 | 100 g | 418 | 7.6 g | 907 mg |
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2732572 | Apr 2025 | 100 g | 408 | 8.2 g | 898 mg |
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2720214 | Aug 2024 | 100 g | 418 | 7.6 g | 907 mg |
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2701713 | Jul 2023 | 100 g | 418 | 7.6 g | 907 mg |
| Pillsbury Bakers Plus Devil's Food Cake MixFDC 2682005 | Jul 2023 | 100 g | 418 | 7.6 g | 907 mg |
| DEVIL'S FOOD CAKE PROFESSIONAL MIX, DEVIL'S FOODFDC 1728489 | Nov 2019 | 100 g | 408 | 8.2 g | 898 mg |
| DEVIL'S FOOD CAKE PROFESSIONAL MIX, DEVIL'S FOODFDC 1436188 | Nov 2019 | 100 g | 408 | 8.2 g | 898 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 408 kcal | 1008 |
| Protein | 8.16 g | 1003 |
| Total lipid (fat) | 10.2 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 4.1 g | 1079 |
| Sugars, Total | 40.82 g | 2000 |
| Sugars, added | 38.8 g | 1235 |
| Calcium, Ca | 204 mg | 1087 |
| Iron, Fe | 4.29 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 898 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.08 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 51 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.