Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.7 g more than your starting foodCompare these foods310 calories and 5.2 g of protein per 100 g. Reported fiber: 1.7 g.
Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count
On a 100 g basis, this record has more protein than 59% of 706 other complete other foods profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Vegetable Oils (palm, palm kernel, soybean), Sugar. Contains 2% or less of: Baking Powder (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), Dextrose, Salt, Potassium Chloride, Xanthan Gum, Pectin, Potassium Sorbate (preservative), Wheat Starch, Natural and Artificial Flavor, Enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 270 mg | 6% |
| Calcium | 0 mg | 0% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 64.5 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.7 g more than your starting foodCompare these foodsToll house · 100 g
16.7 g more than your starting foodCompare these foodsBanquet · 81 g
7.1 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3.8 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
3.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2743701 | Aug 2025 | 100 g | 310 | 5.2 g | 845 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2738501 | Jun 2025 | 100 g | 310 | 5.2 g | 845 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2735409 | Apr 2025 | 100 g | 307 | 4.9 g | 839 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2732502 | Apr 2025 | 100 g | 310 | 5.2 g | 845 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2720117 | Oct 2024 | 100 g | 307 | 4.9 g | 839 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2704610 | Sep 2024 | 100 g | 307 | 4.9 g | 839 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2555559 | Mar 2023 | 100 g | 303 | 4.9 g | 815 mg |
| Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 CountFDC 2517451 | Mar 2023 | 100 g | 303 | 4.9 g | 815 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 310 kcal | 1008 |
| Protein | 5.17 g | 1003 |
| Total lipid (fat) | 12.07 g | 1004 |
| Carbohydrate, by difference | 46.55 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 6.9 g | 2000 |
| Sugars, added | 6.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.41 mg | 1089 |
| Potassium, K | 466 mg | 1092 |
| Sodium, Na | 845 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.76 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.