PlateRatioSearch
Soup · Nutrition facts

Progresso Gluten Free Minestrone Soup

37 calories and 1.7 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Nov 2025Progresso

Know what you’re comparing.

Progresso Gluten Free Minestrone Soup

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00041196123616
Source record
USDA FDC 2747067
Publication date
Dec 2025
Manufacturer serving
405 grm · Per Can

On a 100 g basis, this record has more protein than 31% of 394 other complete soup profiles.

Compare with another food

What’s in it?

Water, Tomato Puree (water, tomato paste), Carrots, Celery, Onion, Penne Pasta (pea flour), Kidney Beans, Spinach. Contains less than 1.5% of: Modified Food Starch, Dried Peas, Salt, Garbanzo Beans, Onion Powder, Garlic Powder, Dried Parsley, Soybean Oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 405 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate31 g11%
Fat1 g1%
Fiber6.1 g22%
Total sugars5 g—
Sodium1,170 mg51%
Saturated fat0 g0%
Potassium531 mg11%
Calcium61 mg5%
Iron1.98 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 77%Fat 6%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore soup
Same broad food category

This food: 9.4 g protein in 540.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Progresso Gluten Free Minestrone SoupFDC 2747067Nov 2025100 g371.7 g289 mg
Progresso Gluten Free Minestrone SoupFDC 2740542Jul 2025100 g451.6 g290 mg
Progresso Gluten Free Minestrone SoupFDC 2723860Jan 2025100 g441.6 g289 mg
Progresso Gluten Free Minestrone SoupFDC 2721283Mar 2024100 g441.6 g289 mg
Progresso Gluten Free Minestrone SoupFDC 2682642Jun 2023100 g441.6 g289 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy37 kcal1008
Protein1.73 g1003
Total lipid (fat)0.25 g1004
Carbohydrate, by difference7.65 g1005
Fiber, total dietary1.5 g1079
Sugars, Total1.23 g2000
Sugars, added0 g1235
Calcium, Ca15 mg1087
Iron, Fe0.49 mg1089
Potassium, K131 mg1092
Sodium, Na289 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Progresso

Other soup labels from this brand. Check the source dates and serving sizes.

Progresso Gluten Free Homestyle Chicken SoupManufacturer label · Aug 2025Progresso Gluten Free Italian-Style Wedding with Meatballs SoupManufacturer label · Jul 2025Progresso Italian Favorites Italian-Style Wedding and Lasagna-Style Soup 6 Count Variety PackManufacturer label · Aug 2025Progresso Keto Friendly Creamy Tomato SoupManufacturer label · Oct 2024

Explore soup by nutrient.

Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.