Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
12.8 g more than your starting foodCompare these foods73 calories and 2.3 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with Spinach
On a 100 g basis, this record has more protein than 46% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Cheese Tortellini (durum flour, water, ricotta cheese [whey, milk, vinegar, and carrageenan (stabilizer)], bread crumbs [wheat flour, sugar, soybean oil, yeast], grated parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anticaking agent)], whole eggs, grated asiago cheese [pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose (anticaking agent)], salt, egg whites, black pepper, nutmeg), Soybean Oil, Modified Food Starch. Contains less than 2% of: Dried Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Spinach, Cream, Basil, Sugar, Soy Protein Concentrate, Salt, Sodium Phosphate, Butter (cream, lactic acid), Natural Flavor, Yeast Extract, Whey Protein Concentrate, Flavoring, Cultured Whey Protein Concentrate, Citric Acid, Nonfat Dry Milk, Sweetened Condensed Milk (milk, sugar), Garlic Powder, Onion Powder, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 21 g | 27% |
| Fiber | 2.1 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 1,509 mg | 66% |
| Saturated fat | 7 g | 35% |
| Potassium | 121 mg | 3% |
| Calcium | 189 mg | 15% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.3 g protein in 274 g. Choices below have more on this basis.
Progresso · 500 g
12.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
10.7 g more than your starting foodCompare these foodsProgresso · 377.4 g
10.7 g more than your starting foodCompare these foodsProgresso · 666.7 g
10.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
10.2 g more than your starting foodCompare these foodsProgresso · 800 g
10.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2758092 | Mar 2026 | 100 g | 73 | 2.3 g | 288 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2746741 | Oct 2025 | 100 g | 70 | 2.1 g | 289 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2739779 | Jun 2025 | 100 g | 73 | 2.3 g | 290 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2736179 | Apr 2025 | 100 g | 72 | 2.2 g | 290 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2731496 | Apr 2025 | 100 g | 73 | 2.3 g | 290 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2721262 | Oct 2024 | 100 g | 72 | 2.2 g | 290 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2693901 | Mar 2024 | 100 g | 72 | 2.2 g | 290 mg |
| Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Soup with SpinachFDC 2682866 | Nov 2023 | 100 g | 72 | 2.2 g | 290 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 73 kcal | 1008 |
| Protein | 2.29 g | 1003 |
| Total lipid (fat) | 4.01 g | 1004 |
| Carbohydrate, by difference | 6.49 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.76 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 0.15 mg | 1089 |
| Potassium, K | 23 mg | 1092 |
| Sodium, Na | 288 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.34 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.